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Intuitive Wellness

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by Intuitive Wellness

22 episodes

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Podcast Overview

This podcast show is for witchy, introspective activists who struggle with trying to heal all the stuff in their lives and in the world. In each episode, we talk about relating to our bodies, identities, and oppressive systems, and share the tools that are working for us and our guests. If you believe that healing yourself is activism you are in the right place. Your hosts are Samara Kasai (IG @kasaithrive) and Citlalli or Lali Mendoza (IG @mx._mendoza). Contact us about the podcast at intuitivewellnesspodcast@gmail.com.

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Publishing Since

1/13/2021

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Recent Episodes

January 4, 2022

Ethical Transformation Coaching and Developing Self-Trust

Rosa Carson is a transformation coach working with people who feel stuck or unfulfilled to connect with their natural gifts and create a life where they can thrive. Show Notes: <ol> <li>I know you have your coaching program that includes a German word [funktionslust] for which we don’t have a word in English. Could you speak to what the word is, what it means, and how you came to include it in your name for your program?</li> <li>What does that pleasure feel like for you when you do find your purpose?</li> <li>What did it feel like for you to make the transition into coaching out of having a stable paycheck and where you were in your relationship with the flow of the universe as you were making that choice?</li> <li>Conversation on ways of knowing and how some people's thinking has become so rigid in their understanding of truth that it has become a weapon…</li> <li>What are the keys to building up that self trust? How do you know? What does it look like when you are trusting yourself and when you’re not?</li> <li>For people who are curious about coaching, have never had a coach before, how would you explain the idea to someone who was completely lost but maybe had a sense that this was something for them?</li> <li>Please share any offerings and how people can reach you.</li> </ol> Resources mentioned in this episode: Rosa’s IG: <a href="https://www.instagram.com/therosatechnique/">@therosatechnique</a> Rosa’s website: <a href="https://www.therosatechnique.com/home">https://www.therosatechnique.com/home</a> Rosa’s email: rosa@therosatechnique.com Transcript: <a href="https://docs.google.com/document/d/17cFwxvCHTEtJQA3koijj9eXsojnMn4ttfwF3aYI-6Uo/edit?usp=sharing">https://docs.google.com/document/d/17cFwxvCHTEtJQA3koijj9eXsojnMn4ttfwF3aYI-6Uo/edit?usp=sharing</a>

December 21, 2021

Shadow Work for Social Justice with Melinda Lim

Melinda Lim, aka The Legal Witch™, is a Filipina witch, shadow worker, and spiritual guidance counselor! She helps people understand how their personal spiritual practice can encompass their values of social justice. Melinda is here to decolonize spirituality so that we can all feel more connected to ourselves, to Spirit, and to our communities. Show Notes: <ol> <li>What do total newbies need to know about shadow work?</li> <li>Would you feel comfortable sharing how you got started with shadow work? How did you first learn about it? What did that look like for you?</li> <li>A lot of people think you have to be spiritual to practice shadow work and you mentioned the psychological origins through Carl Jung. I’m curious, how do you see this?</li> <li>What if someone came to you and was to say “I know that shadow work is really difficult and that’s why I am afraid of it?” How would you navigate helping that person feel safer in that space?</li> <li>How do you see shadow work being important for the revolution and justice-related causes?</li> <li>If you could design the perfect person to go through your shadow work program, who would they be?</li> <li>Is there anything else you would like to share with our audience?</li> <li>How can people find you and work with you?</li> </ol> Resources mentioned in this episode: Melinda’s IG: <a href="https://www.instagram.com/the.melinda.lim/">@the.melinda.lim</a> Ascend the Coven: <a href="https://melinda-s-school-ad63.thinkific.com/courses/ascend-the-coven">https://melinda-s-school-ad63.thinkific.com/courses/ascend-the-coven</a> Transcript: <a href="https://docs.google.com/document/d/1JYivx8jYfG4NsCzh1vfFVmHXtxDlRXZRs2nbjMUx23k/edit?usp=sharing">https://docs.google.com/document/d/1JYivx8jYfG4NsCzh1vfFVmHXtxDlRXZRs2nbjMUx23k/edit?usp=sharing</a>

December 8, 2021

The Power of Acknowledging Death in a Death-phobic Culture with Binyamina Aisha

Binyamina Aisha is in service to the mystery. As a ritualist and celebrant, they hold sacred space for the initiations of life - including marriage, divorce, transitioning, and funerals. As a birth and death worker they guide folks through the whole spectrum of the human experience - from conscious conception to death - using ancestral medicine, somatic practice, archetypal exploration, and channeled healing. They are also an herbalist working in the realm of energetic plant medicine and flower essences. They work 1:1 with clients and lead magical programs, trainings, and retreats. Show Notes: <ol> <li>Would you feel comfortable sharing how you got started doing this work navigating and facilitating these varying transitions?</li> <li>What are the impacts of us living in a death-phobic culture and how can we move toward more understanding and honoring of death and dying?</li> <li>Question for Lali and Samara: What has your experience been with death and dying? <li>How can we honor death in the context of systemic violence?</li> <li>Are you comfortable sharing your perspective on suicidal ideation and suicide in general?</li> <li>Why is ancestral magic important and how do you suggest folks begin that work?</li> <li>Is there anything else you would like to share? (Natural world as intrinsically interlinked with the ancestral and spirit realm)</li> <li>How do you conceptualize capitalism as playing a role in all of this?</li> </ol> Resources mentioned in this episode: Binyamina’s IG: @binyaminabee Offerings: <a href="https://linktr.ee/rewilding">https://linktr.ee/rewilding</a> Transcript: <a href="https://docs.google.com/document/d/1xEzwS7Ylzmon4K8z-7vp7W2UOFVN-sSxqvJRBlIKRWA/edit?usp=sharing">https://docs.google.com/document/d/1xEzwS7Ylzmon4K8z-7vp7W2UOFVN-sSxqvJRBlIKRWA/edit?usp=sharing</a>

22 total episodes available

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Frequently asked questions

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What is Intuitive Wellness?: This podcast show is for witchy, introspective activists who struggle with trying to heal all the stuff in their lives and in the world. In each episode, we talk about relating to our bodies, identities, and oppressive systems, and share the tools that are working for us and our guests. If you believe that healing yourself is activism you are in the right place.

Your hosts are Samara Kasai (IG @kasaithrive) and Citlalli or Lali Mendoza (IG @mx._mendoza).

Contact us about the podcast at intuitivewellnesspodcast@gmail.com.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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