
It's a Mindset
Hosted by Emma and Emma Lagerlow · Emma Lagerlow
5.0from 22 ratings
- 116
- Episodes
- 51
- Transcribed
- 22
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About It's a Mindset
What becomes possible when you change the way you think? Join wealth and mindset coach Emma Lagerlow, author of Worthy & Wealthy, for honest guest conversations and solo reflections on self-worth, purpose, money and wellbeing. Explore fresh perspectives and practical ideas to build confidence, navigate life’s changes and create a life you love. New episodes every Wednesday. Follow It’s a Mindset and discover what’s possible when you put your mind to it.
- Publisher
- Emma Lagerlow
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 8 Nov 2023
- Latest episode
- 20 Oct 2026
Latest episodes
51 of 116 episodes have a transcript.

20 Oct 2026TRANSCRIPT
The Conversations We Avoid: Getting Better at Conflict with Tim Duggan

13 Oct 2026TRANSCRIPT
Episode 114: Beyond Willpower: Hypnotherapy and Changing Old Beliefs with Lynnsey Robinson

6 Oct 2026
Episode 113: Listen Before Your Body Shouts: Reconnecting with Yourself with Melissa Lever
Inside a recent episode

The Conversations We Avoid: Getting Better at Conflict with Tim Duggan
Published 20 Oct 2026 · Transcript excerpt
[…] Yeah. In like the workplace, I definitely would hold back more than, yeah, and that people pleaser. Yeah. And some people are the opposite, Emma. Some people in a workplace can be really like, assertive and no no we're not doing that and then they get home in their their partner or their family or their kids and they become the pushover and so it's interestingly i think kind of understanding neither of those is right or wrong so so um this is not about making a judgment call on somebody and saying what you're doing is wrong but i anyone can benefit from learning more about conflict so that we don't fear it So that it's still going to be hard, it's still going to be messy, but it shouldn't be something that we fear. […]
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See plansWho has been a guest on It's a Mindset
Names identified in recent episode analyses. Showing up to five guests.
- Tim Duggan
- Lynnsey Robinson
- Melissa Lever
- Nick Bendel
- Sarah Martin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 5.0 / 5
- 18 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 94
- YouTube
- 0
- Engagement
- 71
Contact It's a Mindset
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about It's a Mindset
Who hosts It's a Mindset?
Emma and Emma Lagerlow host the show. Published by Emma Lagerlow.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does It's a Mindset take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
51 of 116 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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