IT'S FINE. with Rachel Varkey

About IT'S FINE. with Rachel Varkey

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. "It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about. If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

Publisher

Rachel Varkey

Category

education

Language

en

Explicit

No

First episode

30 Dec 2022

Latest episode

17 Sept 2024

Latest episodes

70 episodes in the feed.

1. 

   17 Sept 2024

   069: Get To Know Your Pelvic Floor with Sara Reardon

   THIS EPISODE IS RELATIVELY GRAPHIC FOR THE SQUEAMISH AND IS EXTREMELY PERSONAL. IF YOU'RE NOT INTO THAT - SKIP THIS EPISODE. I am chatting with Sara Reardon, a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. On this episode, we’ll talk about: What the pelvic floor actually is What are some of the challenges that you might face when you have a tight or weak pelvic floor How the pelvic floor is integral to many seasons and stages of women's health

2. 

   3 Sept 2024

   068: How to Stay Married with Dr. Tracy Dalgleish

   I am chatting with Dr. Tracy Dalgleish. She is a clinic psychologist, mom of 2, and the author of “I Didn’t Sign Up For This”: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships... Including Her Own On this episode, we’ll talk about: Moments when we start to see the friction of our relationships and how to tackle that change How our biggest issues with our partners might be more about ourselves than we think Strategies on how to “communicate” our needs more effectively

3. 

   20 Aug 2024

   067: What Are You Living Your Life For? with Deanna Figurito

   You’re listening to the summer series of the It’s Fine. Podcast. I’ve decided to take a recording break this summer because well, transitioning into working motherhood and balancing life has been CHALLENGING. For the full episode with Deanna, listen here: https://open.spotify.com/episode/4bLhhvwP9rIGX2OSlenp88?si=51fda2916d0540ff

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

19 ratings

Spotify

4.9 / 5

38 ratings

Contact IT'S FINE. with Rachel Varkey

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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