Welcome to the FreelyFit podcast where we teach you how to achieve the body & lifestyle of your dreams without compromising any of the things you love with real science backed information. Our goal is to break down misconceptions, simplify fitness and nutrition, and help you get & keep results that last. I’m so glad you’re here.
The FreelyFit Podcast
Claim This Podcastby Avery Anderson
4.7(12 reviews)
112 episodes
Updated Daily
Accepts GuestsHas Sponsors
52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality63
Social97
YouTube0
Engagement51
Podcast Overview
Welcome to the FreelyFit podcast where we teach you how to achieve the body & lifestyle of your dreams without compromising any of the things you love with real science backed information. Our goal is to break down misconceptions, simplify fitness and nutrition, and help you get & keep results that last. I’m so glad you’re here.
Language
🇺🇲
Publishing Since
1/1/1970
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52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality63
Social97
YouTube0
Engagement51
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Experience
63 episodes over 1.2 years
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
August 14, 2026
Ep. 110 - 5 things that kept me stuck for years in my fitness journey
<p>It’s been over 10 years since I started my fitness journey and I think I could’ve condensed my results into 3 if I would’ve avoided these 5 things. I’m sharing the top mistakes I made that kept me stuck, stalled my progress & had me doubting myself so you can avoid them. Hope this helps! </p><p><br></p><p><br></p><p>Follow Avery on Instagram</p><p><a href="https://www.instagram.com/averyweiler"><u>https://www.instagram.com/averyweiler</u></a></p><p>Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever </p><p><a href="https://freelyfitcoaching.com/freelyfit"><u>https://freelyfitcoaching.com/freelyfit</u></a></p><p><br></p>
August 7, 2026
Ep. 109 - 1 year postpartum - here’s what I’ve learned
<p>Juggling mom life, my health goals & running a business has been a juggling act. Here are my top take-aways from this past YEAR!!! How are we here already!? If you’re expecting a new mom, or just along for the ride, thanks for listening. I’m glad you’re here!</p><p><br></p><p><br></p><p>Follow Avery on Instagram</p><p><a href="https://www.instagram.com/averyweiler"><u>https://www.instagram.com/averyweiler</u></a></p><p>Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever </p><p><a href="https://freelyfitcoaching.com/freelyfit"><u>https://freelyfitcoaching.com/freelyfit</u></a></p><p><br></p>
July 31, 2026
Ep. 108 - If you do these things I promise your body can’t defy science
<p>If you've ever said "I'm doing everything right and still not seeing results," this one's going to sting a little. Spoiler: your body can't break the laws of physics, but it can absolutely call your bluff. This episode is about what happens when you stop trusting your feelings and start trusting your numbers. This shift is the difference between spinning your wheels and actually moving forward.</p><p><br></p><p><br></p><p>Take this quiz </p><p><a href="https://freelyfitcoaching.com/metabolic-assessment"><u>https://freelyfitcoaching.com/metabolic-assessment</u></a></p><p>Follow Avery on Instagram</p><p><a href="https://www.instagram.com/averyweiler"><u>https://www.instagram.com/averyweiler</u></a></p><p>Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever </p><p><a href="https://freelyfitcoaching.com/freelyfit"><u>https://freelyfitcoaching.com/freelyfit</u></a></p><p><br></p>
112 total episodes available
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Frequently asked questions
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- What is The FreelyFit Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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