Welcome to the FreelyFit podcast where we teach you how to achieve the body & lifestyle of your dreams without compromising any of the things you love with real science backed information. Our goal is to break down misconceptions, simplify fitness and nutrition, and help you get & keep results that last. I’m so glad you’re here.
The FreelyFit Podcast
Claim This Podcastby Avery Anderson
4.7(12 reviews)
104 episodes
Updated Daily
Accepts GuestsHas Sponsors
52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality63
Social97
YouTube0
Engagement51
Podcast Overview
Welcome to the FreelyFit podcast where we teach you how to achieve the body & lifestyle of your dreams without compromising any of the things you love with real science backed information. Our goal is to break down misconceptions, simplify fitness and nutrition, and help you get & keep results that last. I’m so glad you’re here.
Language
🇺🇲
Publishing Since
1/1/1970
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52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality63
Social97
YouTube0
Engagement51
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Experience
63 episodes over 1.2 years
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
June 19, 2026
Ep. 102 - Personal training is not the same as online coaching
<p>If you’ve ever wondered what online coaching is, if it's the right fit for you or what the difference between personal training & online coaching are, here it is. I’m giving you my personal take on why I chose to coach over personal train, the differences in service, finances & the level of support to expect from each. </p><p><br></p><p><br></p><p>Follow Avery on Instagram</p><p><a href="https://www.instagram.com/averyweiler"><u>https://www.instagram.com/averyweiler</u></a></p><p>Welcome to Freelyfit! </p><p><a href="https://www.loom.com/share/1d14d90a8176444c97032647bbb686df"><u>https://www.loom.com/share/1d14d90a8176444c97032647bbb686df</u></a></p><p>Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever </p><p><a href="https://freelyfitcoaching.com/freelyfit"><u>https://freelyfitcoaching.com/freelyfit</u></a></p><p><br></p>
June 12, 2026
Ep. 101 - I’ve hated every new protocol my coach has given me
<p>As a Type A eldest daughter & CEO it’s not surprising I have a hard time being told what to do LOL. But as a coach, leader & gal with goals I owe it to myself to push the limits and get uncomfortable. This is a short & sweet episode reflecting on why I haven’t liked the protocols I’ve been given, what to do about that & why you absolutely should be putting yourself in positions that challenge growth.</p><p><br /></p><p><br /></p><p>Follow Avery on Instagram</p><p><a href="https://www.instagram.com/averyweiler" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/averyweiler</a></p><p>Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever </p><p><a href="https://freelyfitcoaching.com/freelyfit" rel="ugc noopener noreferrer" target="_blank">https://freelyfitcoaching.com/freelyfit</a></p><p><br /></p>
June 5, 2026
Ep. 100 - Coaching Corner: How to lock in without damaging your relationship with food with Coach Kae
<p>We’re in the season of head down, lock in & grind towards your goals which.. Beautiful, wonderful LOVE YOUR DEDICATION!! And let’s also make sure we’re preserving your relationship with food. This episode is all about true food freedom. When to say yes, when to say no & how to approach your goals with a healthy mindset around what you eat. </p><p><br></p><p><br></p><p>Follow Kaela on Instagram</p><p><a href="https://www.instagram.com/kaelaromano"><u>https://www.instagram.com/kaelaromano</u></a></p><p>Follow Avery on Instagram</p><p><a href="https://www.instagram.com/averyweiler"><u>https://www.instagram.com/averyweiler</u></a></p><p>Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever </p><p><a href="https://freelyfitcoaching.com/freelyfit"><u>https://freelyfitcoaching.com/freelyfit</u></a></p><p><br></p>
104 total episodes available
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Frequently asked questions
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- What is The FreelyFit Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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