It's All Good Bro - NY Mets Podcast

About It's All Good Bro - NY Mets Podcast

Four near-strangers bonded by their love of the Mets bring you lively, unfiltered baseball talk—measured analysis, wild passion, biting humor, and contrarian sparks that sharpen every debate. Expect spirited game breakdowns, take-no-prisoners trade reactions, deep dives into strange Mets lore, and off-the-rails moments that’ll make you laugh out loud. Whether you live-and-die by the box score or just love the clubhouse stories, we’ll give you fresh angles, honest takes, and the kind of chemistry that turns arguments into friendship. Join us for the fun and stay for the ride. "Let's Go Mets!"

Publisher

El G, Phil-O, and Joey

Category

sports

Language

en

Explicit

No

First episode

1 Feb 2026

Latest episode

12 Sept 2026

Latest episodes

14 episodes in the feed.

1. 

   12 Sept 2026

   September 11 at 25: Remembrance, Mike Piazza, and the Night Baseball Gave New York Permission to Breathe

   After a hiatus, It's All Good Bro Podcast returns with the only episode that felt right. September 11, 2026 marks 25 years since the attacks on the World Trade Center, and Phil-O, EL G., and Joey take a moment to stop, reflect, and remember. EL G. was in seventh grade watching smoke rise from across the river. Joey had just moved back to New York from Atlanta that summer and was out on a job when the second tower was hit. Phil-O was teaching in the South Bronx and could see the skyline change from his classroom window. Three New Yorkers, three very different memories of the same impossible day. The conversation turns to the role sports played in the healing — and to the night Phil-O was in the stands when Mike Piazza hit that home run. If you know, you know. If you don't, listen to him describe it. To every first responder, every family member, and everyone still carrying that day — this one is for you.

2. 

   19 Jul 2026

   New York Mets 2026 Trade Deadline: Stearns, Pitching Problems, and the Manager Debate

   The optimism from day one of this podcast is officially gone — and Phil-O, EL G., and Joey aren't pretending otherwise. Steve Cohen is keeping Billy Stearns, Mendoza's firing was fan appeasement, and the Mets pitching staff is a rotating disaster of arms that can't locate a fastball. Senga is lost. Peralta is Strowman 2.0 and nobody's paying ace money for that. Devin Williams falls in love with his airbender changeup and the league has figured it out — where is the coaching? The guys break down who's actually untouchable as the MLB trade deadline approaches — McLean, Soto, Lindor — and whether Brooks Raley is the only real asset that brings back a quality prospect. Then the real debate: who manages this team next? EL G. makes the case for Yadier Molina, Joey floats Joe Girardi, and Phil-O just wants someone proven who isn't David Ross. Oh, and Polanco's home run got called back. Of course it did. It's very Mets.

3. 

   18 Jun 2026

   Apollo Reed Called It. 53 Years Later, the Knicks Are Champions — Now Can the Mets Follow?

   Fifty-three years. The New York Knicks are NBA Champions and the guys couldn't let this one pass without a proper celebration. Special guest Apollo Reed — from the Guard Up Knicks podcast and The Nick of Time Show on YouTube — is back, and he called this one last time he was on the show. The crew breaks down what made this Knicks team special: the biggest comebacks in NBA Finals history, numbers one, three, and five — all in the same series. Jalen Brunson went into God mode. Joey, a lifelong Spurs fan, admits he was rooting for New York by Game 5 — because Wembanyama's cheap shots under Brunson and Josh Hart were everything those old Spurs dynasty teams never stood for. Apollo Reed breaks down exactly why the NBA enabled it and why that's a problem for Wemby's development. Then the guys pivot to the New York Mets, a four-game win streak, the 2030 Metropolitan Park casino theory, and whether this group has enough to sneak into the wild card. EL G. is going to the parade. And he's making promises about what he'll do if the Mets win that nobody asked for but everyone needed to hear.

4. 

   13 Jun 2026

   The 2030 Plan: Are the Mets Quietly Building Toward Something Big?

   The New York Mets are on a four-game win streak and EL G. has a theory — and his lucky coffee mug. This week it's just EL G. and Phil-O breaking down what's actually going on in Flushing and whether the Mets are quietly engineering a run at the 2029-2031 free agent class — think Paul Skenes and Bobby Witt Jr. — timed perfectly with the Metropolitan Park casino opening. The injuries have been brutal: Lindor, Clay Holmes, Polanco, Luis Robert — but the youth is stepping up. Juan Soto is scorching, Mark Vientos is quietly making the Pete Alonso departure hurt a little less, and the Peterson piggyback experiment is somehow working. Bo Bichette has been a bust and nobody's pretending otherwise. But with 140 games left and other contenders struggling, Phil-O says it best — maybe we do something special like 2024. There's still time.

5. 

   30 Apr 2026

   11 in a Row and Counting: Is This Mets Team Already Dead?

   Eleven losses in a row. Fifteen on the season. And Phil-O, EL G., and Joey — Dev's internet had other plans — have officially activated the "It's Definitely Not All Good Bro" segment, and they are not holding back. Phil-O opens with a bit that lands too close to home: the New York Mets need a drug commercial-style warning before every broadcast — may cause loss of sleep, elevated blood pressure, and destroyed evenings. The guys break down why this 2026 Mets collapse feels identical to last year, why the post-game interviews sound like everyone's reading from the same script, and why Carlos Mendoza might want to update his LinkedIn. Joey draws a brutal comparison to the 1962 Mets and asks the question nobody wants to answer: did this team lose its soul the day Buck Showalter walked out the door? EL G. scans the MLB standings and tries to find the silver lining. Phil-O keeps it simple — heads need to roll, and Steve Cohen needs to stop giving everyone a pass. Is there any good news? Well, six games out of the wild card with 140 left is the closest we got. They might still turn this around. Emphasis on might. Fair warning: PG-13 language ahead. The Mets earned every word.

6. 

   28 Apr 2026

   New York Mets 2026 Season Crisis: Mendoza, Stearns, and the Soto Problem

   Juan Soto has a family suite, $765 million, and apparently the keys to the entire franchise — and the Mets still can't score a run. EL G., Phil-O, Joey and Dev break down what's actually going wrong in Flushing: Is Soto calling the shots? Was letting Alonso walk the move that broke this lineup? And is Carlos Mendoza already on borrowed time? Dev's been sounding the alarm since the offseason, Joey's officially in Mets hibernation, Phil's hanging on by a thread, and EL G. is doing his best to keep the faith — even after 20-plus scoreless innings. The debate gets real: send Benge back down, bring up Christian Scott, and whatever you do, don't rush Tong. If you're a Mets fan who's been staring at the standings and questioning your life choices, this one's for you. Note: language gets colorful in this one. It's all good, bro — but maybe not one for the office speakers.

7. 

   19 Apr 2026

   Did Analytics Ruin Baseball? The Mets, the Death of the Glove Man, and Apollo Reed's Bold Championship Prediction

   This one gets philosophical. The bros go deep on how analytics quietly changed the way the game is played — and whether the Mets are better or worse for it. What happened to the true defensive specialist? Where did players like Keith Hernandez and Ozzie Smith go in a world that only values launch angles? It's a real conversation and it gets real heated. Plus: Apollo Reed, host of Guard Up Knicks, stops by with his boldest prediction of the year — a Knicks championship and a Mets World Series in the same season. The bros have thoughts.

8. 

   28 Mar 2026

   Spring Takes

   El, Joey, and Phil-O break down the biggest spring training takes and map out how the Mets should handle lineup decisions, bullpen roles, and rotation questions heading into Opening Day. Expect hot takes, lineup firm-ups, trade watch, and who’s battling for roster spots — all with the optimism, banter, and bad jokes you know and love. Tune in, take notes, and tell us who you’d start on Day One.

9. 

   28 Mar 2026

   Opening Day

   Most baseball fans see opening day as a fresh start, but what if I told you the real secrets to winning—on and off the field—are hidden in the moments you didn’t see? This episode dives deep into the raw, unfiltered emotions of game one, revealing the truth about the wins, the doubts, and the unbreakable spirit of your favorite team. If you’re tired of surface-level analysis and crave the real story behind the victories and failures, this episode is your game-changer.We kick off with an honest breakdown of the Mets’ opening performance—powerful hits, unexpected heroics, and some shaky pitching. You'll discover why working the count against elite pitchers like Skeens is a game of mental chess. Then, we break down the players you need to watch—Luis Robert Jr. surging, Brett Beatty’s breakout potential, and the underrated power of Alvy’s raw strength.We also get into the nitty-gritty: what’s really going on with the Mets’ rotation and bullpen? Why so many players are fighting for stability, and what it takes to turn this season into a championship push. You'll learn strategic gems on command, approach, and how a single home run can set a playoff tone. This episode isn't just about baseball; it’s about resilience, passion, and the relentless pursuit of greatness.Why does it matter? Because in baseball, as in life, the difference between a good season and a legendary one comes down to the tiny, overlooked moments. Missing these lessons leaves you vulnerable to the same old frustrations. Tuning in gives you the edge—insights that fuel your fandom and inspire your own grind.As the season kicks off, this episode is your essential playbook for understanding the game beyond the scoreboard. Whether you're a die-hard fan or a newcomer eager to learn, these stories of grit and determination will set the tone for a thrilling season ahead. Get ready to embrace the journey and cheer your team to victory!

10. 

    10 Mar 2026

    All Time Greatness

    We're back, baby—and only slightly less contagious than we were two weeks ago. Some of the bros caught a case of the crud that would've made even the 1962 Mets blush, so we've been MIA while they recovered their voices (and their dignity). But we're fully operational now, ready to settle the greatest debate in Mets history. Most Mets fans agree Tom Seaver is the undisputed legend—the pitcher who defined a franchise. But from Hall of Famers to underappreciated heroes, this episode blasts open the vault on the greatest Mets of all time. If you think you know everything about 86 champions, flip the script. We're diving into the iconic, controversial, and downright funest selections that make up our ultimate Mets lineup—pitchers, infield legends, outfield gods, and bullpen firepower. You'll discover how legendary players like Keith Hernandez and Mookie Wilson shaped Mets history, why certain selections sparked heated debates, and the stories behind the stats that define Mets greatness. We break down: the best starters from Seaver to DeGrom, the gritty underdogs like Rusty Staub, the electrifying outfield of Strawberry to Beltran, and relievers that left indelible marks—Wagner, McDowell, and beyond. All of it, told with passion, humor, and a love that runs as deep as Citi Field runs orange and blue. Why does knowing your all-time team matter? Because understanding Mets history means embracing the chaos, the triumphs, the heartbreaks—all of which fuel the next chapter. Miss this, and you're missing out on the full story of a team built on dreams, drama, and legendary heroes. This episode is a must-listen for diehards craving that authentic, insider energy. Perfect for fans ready to argue, reminisce, or just reconnect with the soul of the Amazin' Mets. Hit play—your ultimate Mets squad awaits, and the stories are waiting to electrify your fandom.

11. 

    22 Feb 2026

    Who's at the Wheel?: Manfred, Soto, Players and Contracts

    The bros are back with another solid episode packed with baseball talk and good vibes. This time around, El G, Phil-O, Joey, and Dev dig into the Manfred rule changes that have shaped the game over the past few years. They break down what's actually working and what feels like it's taking something away from baseball. Then Phil-O gets fired up about Juan Soto having too much control, and the conversation gets pretty entertaining. Looking for some laughs? The crew does a blind rating of 5 random Mets players, ranking them on their place in franchise lore without knowing who they're voting on. It's a fun way to test their Mets knowledge and settle some friendly debates. To round things out, the boys tackle the topic of salary floors and ceilings in the new MLB contract negotiations, discussing what it could mean for teams moving forward. If you're a Mets fan or just love baseball conversation, this one's for you.

12. 

    17 Feb 2026

    Mets Mount Rushmore: Where Does Beltran Stand?

    In this episode, the bros dive deep into Carlos Beltran's monumental Hall of Fame induction, breaking down his incredible career and his place in New York Mets history. The crew brings their passionate sports analysis to a discussion about whether Beltran deserves to have his number retired by the Mets. Beltran's remarkable journey to the Hall of Fame Comparing Beltran's impact to Mets legends Mike Piazza and Daryl Strawberry The significance of playoff performances in defining a player's legacy A candid look at Beltran's career highlights and challenges The hosts also weigh in on other Mets players, including a thought-provoking conversation about Jose Reyes's complicated baseball narrative. Tune in for unfiltered sports talk, passionate debates, and the hosts' unique perspectives on Met history! Calling all listeners: We want to hear your take! Should the Mets retire Carlos Beltran's number? Drop your comments and join the conversation!

13. 

    8 Feb 2026

    Tell Us How You Really Feel

    Dive into the heart of Mets mania with this explosive episode that cuts through the noise to reveal the raw, unfiltered truth about the team’s chaos, controversy, and fierce loyalty. Whether you think you know the Mets or not, this is the real deal. We tackle the season’s game-changers, from outrageous trade ideas to fiery debates about clubhouse culture, and dissect who’s truly the impact player. Join us for a wild, no-holds-barred game of "Would You Rather" as we debate the merits of stars like Nimmo and Luis Robert (LuBob), and the impact of new acquisitions like Freddy Peralta and Luis Robert. It’s not just about stats—it's about swagger, leadership, and the fire inside the clubhouse that can make or break a season. This episode is about passion. Whether you're a die-hard fan or just love the thrill of the game, this is essential listening. Ready to see beyond the stats and gossip? Hit play and get in the game with the raw truths only we dare to speak. It’s all good, bro.

14. 

    1 Feb 2026

    Here We Go! Team Intros All Around

    In the inaugural episode of our podcast dedicated to the New York Mets, hosts El G, Phil-O, Joey and Dev introduce themselves, sharing their backgrounds and passion for the team. We'll dive deep into the offseason moves, analyzing key trades and signings that could reshape the roster. Fans can expect engaging commentary on the team's prospects for the upcoming season, including player performance insights and strategic discussions. Join us as we embark on this journey through Mets baseball, offering insights and a fresh perspective to Mets fans everywhere!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

2 ratings

Contact It's All Good Bro - NY Mets Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.