Your new health and wellness big sis is here to help you ditch the burnout and ditch the drama. We'll expose the habits holding you back and craft practical routines that make you THRIVE, not just survive. ✨ Tune in for real talk, actionable tips, and a whole lotta laughter. Let's build a life that serves our highest good! f
its not sustainable.
Claim This Podcastby Nya Joy
5.0(6 reviews)
6 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Your new health and wellness big sis is here to help you ditch the burnout and ditch the drama. We'll expose the habits holding you back and craft practical routines that make you THRIVE, not just survive. ✨ Tune in for real talk, actionable tips, and a whole lotta laughter. Let's build a life that serves our highest good! f
Language
🇺🇲
Publishing Since
8/18/2024
1 verified contact email on file for its not sustainable.
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Recent Episodes
September 29, 2024
fall equinox: how to declutter your life and prepare for rest
Host Emily Wilson explores how autumn's harvest season prompts us to declutter our lives and prepare for rest, revealing the power of living in tune with nature's rhythms.
September 15, 2024
suicide prevention: beyond the stigma
<p>trigger warning: suicide, mental health issues, self harm. </p> <p>in this episode, i provide you all with simple, practical ways to build awareness and support yourself and those around who may be struggling with suicidal ideation. suicide does not pick favorites, so having tangible on hand resources when you need them is very important to keep you and your loved ones alive and safe. i love you all!</p>
September 8, 2024
power of psychedelics with mattea beachy
<p>In this podcast episode, I chop it up with my best friend and sister Mattea Beachy to explore her journey with psychedelics and how she has used them for therapeutic insight! We talk about her experiences with LSD, MDMA, psilocin, and Ayuauhasca in hopes of providing you all with her humble insight on using psychedelics for emotional healing! Let's get into it, family! </p>
6 total episodes available
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Frequently asked questions
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- What is its not sustainable.?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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