OCD, it’s really not what you think. <br />This is a podcast about the horrors and hilarities of living with OCD, hosted by author and mental health advocate Penny Moodie and CEO of Stand Up Events, Angie Greene.<br />Both Penny and Angie have lived with OCD for as long as they can remember and they have had enough of the misconceptions about OCD that can cause so much damage. <br />They want to share what it’s really like to live with OCD so that other people feel more understood and less alone. <br />Each week they will speak to an expert or someone with lived experience to delve into the raw and often confronting reality of living with this often debilitating illness. <br />Penny and Angie are on a mission to shine a light on something that is so often shrouded in shame so that everyone can feel less alone. <br />So if you have OCD, or you know someone who has OCD, take a listen!<br />INSTAGRAM: instagram.com/itsnotwhatyouthink_pod
It’s Not What You Think
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Podcast Overview
OCD, it’s really not what you think. <br />This is a podcast about the horrors and hilarities of living with OCD, hosted by author and mental health advocate Penny Moodie and CEO of Stand Up Events, Angie Greene.<br />Both Penny and Angie have lived with OCD for as long as they can remember and they have had enough of the misconceptions about OCD that can cause so much damage. <br />They want to share what it’s really like to live with OCD so that other people feel more understood and less alone. <br />Each week they will speak to an expert or someone with lived experience to delve into the raw and often confronting reality of living with this often debilitating illness. <br />Penny and Angie are on a mission to shine a light on something that is so often shrouded in shame so that everyone can feel less alone. <br />So if you have OCD, or you know someone who has OCD, take a listen!<br />INSTAGRAM: instagram.com/itsnotwhatyouthink_pod
Language
🇺🇲
Publishing Since
6/13/2025
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Recent Episodes
May 24, 2026
Dr Andrea Wallace: All about EMDR
Hosts Alison and Penny interview Dr. Andrea Wallace about how EMDR therapy helps the brain reprocess memories to facilitate healing and treat conditions like OCD.
May 17, 2026
Chris Walker: When childhood trauma meets OCD
TV producer Chris Walker shares his personal journey with OCD and childhood trauma, revealing how religion and therapy shaped his recovery.
May 10, 2026
Adelaide Miller: Solving the jigsaw of multiple diagnoses
Award-winning journalist Adelaide Miller shares her journey unpacking multiple diagnoses with Penny and Alison, offering insights into neurodivergence and mental health.
20 total episodes available with 13 transcripts
Recent guests on It’s Not What You Think
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Andrea Wallace
Guest
Chris Walker
Guest
Dr Annie Moulden
Guest
Lauren Wetheimer
Guest
Hugh Van Cuylenburg
Guest
Dr Claire Ahern
Guest
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This podcast updates daily.
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