It’s Not What You Think
Hosted by Penny and Angie and Ange and Penny Moodie · pcmoodie
5.0from 44 ratings
- 29
- Episodes
- 25
- Transcribed
- 44
- Ratings
- Monthly
- Cadence
- 2025
- First episode
About It’s Not What You Think
OCD, it’s really not what you think. This is a podcast about the horrors and hilarities of living with OCD, hosted by author and mental health advocate Penny Moodie and CEO of Stand Up Events, Angie Greene. Both Penny and Angie have lived with OCD for as long as they can remember and they have had enough of the misconceptions about OCD that can cause so much damage. They want to share what it’s really like to live with OCD so that other people feel more understood and less alone. Each week they will speak to an expert or someone with lived experience to delve into the raw and often confronting reality of living with this often debilitating illness. Penny and Angie are on a mission to shine a light on something that is so often shrouded in shame so that everyone can feel less alone. So if you have OCD, or you know someone who has OCD, take a listen! INSTAGRAM: instagram.com/itsnotwhatyouthink_pod
- Publisher
- pcmoodie
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 13 Jun 2025
- Latest episode
- 18 Oct 2026
Latest episodes
25 of 29 episodes have a transcript.
18 Oct 2026TRANSCRIPT
Henry Bretz: Finding the funny in OCD
26 Jul 2026TRANSCRIPT
Group Chat: Has the stigma around OCD actually decreased?
19 Jul 2026TRANSCRIPT
Nathan Dowling: The Bergen 4 Day Treatment (B4DT)
Inside a recent episode
Henry Bretz: Finding the funny in OCD
Published 18 Oct 2026 · Transcript excerpt
[…] Like how do you work with that? Like how does it work? There's, I think it was Barry Humphreys who spoke about going on stage and the quote being like, ah, alone at last. I think there is something about the stakes of being on stage where you need to be sharp, you need to remember your jokes, you need to interact with that heckler or whatever. It was almost like, I didn't have the opportunity to, I was so locked in and had to find flow so quickly that it was almost like my brain was like, okay, this is actually serious now. We need to turn these off. And so hence why. This is happening. Yes. Which was why I loved doing standup during that time because I'd be out and then I'd be like, oh, I'm great. […]
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See plansWho has been a guest on It’s Not What You Think
Names identified in recent episode analyses. Showing up to five guests.
- Henry Bretz
- Alison Cosker
- Nathan Dowling
- Leila Masson
- Jo Gray
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 5.0 / 5
- 44 ratings
Podcast Authority Score: 22 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 44
- Social presence
- 0
- YouTube
- 0
- Engagement
- 0
Contact It’s Not What You Think
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about It’s Not What You Think
Who hosts It’s Not What You Think?
Penny and Angie and Ange and Penny Moodie host the show. Published by pcmoodie.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does It’s Not What You Think take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 29 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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