J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

J3 University
Claim This Podcastby John Jewett III
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Podcast Overview
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Language
🇺🇲
Publishing Since
2/7/2021
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Recent Episodes

May 31, 2026
How to Make Weight in Classic Physique Without Losing Muscle | J3U Podcast EP. 228
Host John Jewett and guest Luke discuss strategies for Classic Physique competitors to make weight without sacrificing muscle mass or overall look.

May 26, 2026
Should You Count Trace Protein? (Most Bodybuilders Get This Wrong) | J3U Podcast Ep. 227
Host John Jewett and guest Luke discuss whether bodybuilders should count trace protein, impacting macro tracking and muscle growth strategies.

May 17, 2026
Best Training Split for Muscle Growth (Upper Lower vs PPL) | J3U Podcast Ep. 226
John Jewett and Luke discuss the optimal training split for muscle growth, emphasizing recovery and individual goals in this interview.
201 total episodes available with 7 transcripts
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is J3 University?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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