金水正念瑜伽 mindfulness and yoga
Claim This Podcastby 呂錡濡心理芳療師
Podcast Overview
<p>大家好，歡迎來到阿濡米的頻道，我是一位斜槓瑜伽、芳療的心理師❤️ <br /> <br />這個頻道會分享我擅長的療心方法，陪伴聽眾們走一段自我療癒的旅程。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
2/1/2023
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Recent Episodes
August 3, 2025
EP 65 植人系列- 重視平衡與自我療癒的樹脂人，覺醒與臣服，放下我執
<p>你是否也曾在傷痛中，默默為自己療傷？ <br /> <br />這一集【植人九型】來到最後一型──樹脂人。 <br /> <br />就像植物在受傷時分泌樹脂封住傷口，樹脂人也擁有自我療癒的能力，重視內在平靜、意義感與身心平衡。 <br /> <br />如果你正在經歷人生的低潮，這集也許會帶給你一份溫柔的陪伴。 <br /> <br />阿濡米官方Line 👉 <a href="https://page.line.me/572hlybb" target="_blank">https://page.line.me/572hlybb</a> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments">https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
July 20, 2025
EP 64 植人系列-穩重務實樂於探索的根部人，要與時俱進，勇於改變
<p>當你渴望穩定、腳踏實地前行時，你可能就是一位「根部人」！ <br /> <br />本集植人系列帶你認識穩重務實又樂於探索的根部特質，了解失衡時可能出現的固執與封閉，並透過岩蘭草與薑的精油香氣，協助自己重新找回穩定與行動力。 <br /> <br /> <br />阿濡米官方Line 👉 <a href="https://page.line.me/572hlybb" target="_blank">https://page.line.me/572hlybb</a> <br /> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments">https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
June 29, 2025
EP 63 植人系列-沉潜蓄能破土而出的種籽，在適合的環境展現生命力
This episode explores the inner strength and healing path of the "seed person," discussing how to wait and prepare for change to awaken dormant vitality.
67 total episodes available
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- What is 金水正念瑜伽 mindfulness and yoga?
<p>大家好，歡迎來到阿濡米的頻道，我是一位斜槓瑜伽、芳療的心理師❤️ <br /> <br />這個頻道會分享我擅長的療心方法，陪伴聽眾們走一段自我療癒的旅程。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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