Welcome to the Jiu-Jitsu Secrets Podcast!
This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks.
Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to mindset, to pure Jiu-Jitsu training strategy, Chasen pulls you into his world and shares his personal journey and secrets to growing as a Jiu-Jitsu student.
From Jiu-Jitsu White Belt To Purple Belt: Josh's Journey Unveiled | EP 69
Accomplishing a Jiu-Jitsu purple belt is a challenging task for anyone.
In this episode, I have interviewed Josh, who has recently been awarded a purple belt. Josh is a student in my Jiu-Jitsu Acceleration program and initially joined as a BJJ Blue Belt.
When Josh started, he was struggling to find direction and was experiencing the Blue Belt Blues. During the interview, we discussed how Josh overcame these obstacles and achieved his Purple Belt.
Here are a few big things Josh realized on his journey:
🚀 It's okay to ask for help
🚀 Focus on what you already know
🚀 Find a mentor (upper belt or coach)
🚀 It's normal to have ups and downs
Podcast Support Survey (Google Form)
https://forms.gle/oXz4LBAZ423T2f7G6 (https://forms.gle/oXz4LBAZ423T2f7G6)
Start Taking Ownership Today (Jiu-Jitsu Coaching)
www.chasenhill.com (http://www.chasenhill.com/)
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0: (http://bit.ly/3WF7w4y)
Use Code: "CHASEN5" for a discount
▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear)
⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u (https://bit.ly/3mAZz3u)
⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ (https://bit.ly/3N5ptHJ)
⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw (https://bit.ly/3L1Phmw)
▪ Gold BJJ Gear: (Gi Gear)
⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen (https://goldbjj.com/chasen)
⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC (https://bit.ly/3UJDooC)
⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX (https://bit.ly/3KF6IaX)
Questions are always encouraged. Please submit them via social media on Instagram (https://www.instagram.com/chasenhill/) via voice message if possible or email me at chasen@chasenhill.com (mailto:chasen@chasenhill.com)
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill (https://www.youtube.com/@ChasenHill/)
Instagram - @chasenhill (https://www.instagram.com/chasenhill/)
Facebook - Chasen Hill (https://www.facebook.com/chasen.hill.9/)
15 Nov 2023
Abilities Audit & Rolling Research - Top Hierarchy (Part 2 of 3) | EP 68
This is part 2 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities.
Podcast Support Survey (Google Form)
https://forms.gle/oXz4LBAZ423T2f7G6 (https://forms.gle/oXz4LBAZ423T2f7G6)
Start Taking Ownership Today (Jiu-Jitsu Coaching)
www.chasenhill.com (http://www.chasenhill.com/)
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0: (http://bit.ly/3WF7w4y)
Use Code: "CHASEN5" for a discount
▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear)
⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u (https://bit.ly/3mAZz3u)
⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ (https://bit.ly/3N5ptHJ)
⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw (https://bit.ly/3L1Phmw)
▪ Gold BJJ Gear: (Gi Gear)
⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen (https://goldbjj.com/chasen)
⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC (https://bit.ly/3UJDooC)
⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX (https://bit.ly/3KF6IaX)
Questions are always encouraged. Please submit them via social media on Instagram (https://www.instagram.com/chasenhill/) via voice message if possible or email me at chasen@chasenhill.com (mailto:chasen@chasenhill.com)
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill (https://www.youtube.com/@ChasenHill/)
Instagram - @chasenhill (https://www.instagram.com/chasenhill/)
Facebook - Chasen Hill (https://www.facebook.com/chasen.hill.9/)
13 Nov 2023
Intro To Abilities Audit & Rolling Research - Bottom Hierarchy (Part 1 of 3) | EP 67
This is part 1 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities.
Podcast Support Survey (Google Form)
https://forms.gle/oXz4LBAZ423T2f7G6 (https://forms.gle/oXz4LBAZ423T2f7G6)
Start Taking Ownership Today (Jiu-Jitsu Coaching)
www.chasenhill.com (http://www.chasenhill.com/)
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0: (http://bit.ly/3WF7w4y)
Use Code: "CHASEN5" for a discount
▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear)
⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u (https://bit.ly/3mAZz3u)
⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ (https://bit.ly/3N5ptHJ)
⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw (https://bit.ly/3L1Phmw)
▪ Gold BJJ Gear: (Gi Gear)
⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen (https://goldbjj.com/chasen)
⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC (https://bit.ly/3UJDooC)
⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX (https://bit.ly/3KF6IaX)
Questions are always encouraged. Please submit them via social media on Instagram (https://www.instagram.com/chasenhill/) via voice message if possible or email me at chasen@chasenhill.com (mailto:chasen@chasenhill.com)
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill (https://www.youtube.com/@ChasenHill/)
Instagram - @chasenhill (https://www.instagram.com/chasenhill/)
Facebook - Chasen Hill (https://www.facebook.com/chasen.hill.9/)
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