Podcast thumbnail for Jo 這樣生活 Slay Fit w/ Jo Huang

Jo 這樣生活 Slay Fit w/ Jo Huang

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by Jo Huang

5.0(9 reviews)
39 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇹🇼
34

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality40
Social0
YouTube0
Engagement68

Podcast Overview

Working as an online English Teacher, Jo is also an outdoor lover and GYM ADDICT. She is going to share with you her fitness and health journey in the past 5 years. You're going to hear some life updates, gym stories, diet control etc. Let's be Slay Fit with Jo Huang! Follow Instagram for workout routines Instagram/ @jo_stayfitt 一個熱愛戶外運動和健身的線上英文老師Jo, 用英文來和大家分享她五年來如何養成規律得生活作息和運動習慣。身為自由工作者的Jo原先是在設計工作室擔任社畜,做了一年後發現生活離理想越來越遠,毅然決然辭職轉換跑道。在這裡Jo會跟你分享生活大小事、健身小知識和飲食習慣調整,讓大家跟Jo一起這樣生活! 健身菜單請追蹤: Instagram/ @jo_stayfitt

Language

🇺🇲

Publishing Since

7/27/2022

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34

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality40
Social0
YouTube0
Engagement68
5
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11
Growth Opportunities
excellent
Episode Length
5 minutes
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good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for #38 My MBTI 分析我的MBTI

April 10, 2025

#38 My MBTI 分析我的MBTI

<p>A lot of people who&#39;s following me on social media might think I&#39;m an extroverted person, but you might be wrong.... This episode I will be breaking down my own MBTI, the pros and cons of it and how to overcome my weaknesses. ENJOY! xx</p><p>很多在社群媒體上追蹤我的人可能會覺得我是個外向的人~ 但你可能猜錯了……在這一集裡,我會解析我自己的 MBTI,分享它的優點與缺點,還有我如何克服自己的弱點 :) 好好享用吧!</p><p>See more Jo&#39;s contents follow:</p><p>Fitness/ https://www.instagram.com/jo_stayfitt/?igshid=YmMyMTA2M2Y=</p><p>English Learning/https://www.instagram.com/jo_englishspeaking?igsh=MXVra3ByZ3I1Z2x4&amp;utm_source=qr</p><p><br></p>

Episode thumbnail for #37 New Year New ME? 與媽媽的泰國之旅+新年目標

February 6, 2025

#37 New Year New ME? 與媽媽的泰國之旅+新年目標

<p>I went on a 8 days trip to Thailand with my mom in January. Not gonna lie, I was super nervous about it but it turned out to be one of the best trips ever!? I am also sharing my goals for this year and how I am going to tuned into a more secure self. Hope you guys enjoy it! XX</p> <p><br></p> <p>這集要和你們分享我一月和媽媽一起去泰國旅行了八天!老實說,我出發前超緊張,但沒想到這趟旅程竟然成為我最喜歡的旅行之一!? 也會和你們分享我的年度目標,以及我如何讓自己在感情裡變得更有安全感✨ 希望你們會喜歡!XX</p> <p><br></p> <p>See more Jo&#39;s contents follow:</p> <p>Fitness/ https://www.instagram.com/jo_stayfitt/?igshid=YmMyMTA2M2Y=</p> <p>English Learning/https://www.instagram.com/jo_englishspeaking?igsh=MXVra3ByZ3I1Z2x4&amp;utm_source=qr</p>

Episode thumbnail for #36 Should I talk to a therapist? 我該去心理諮商嗎?

November 18, 2024

#36 Should I talk to a therapist? 我該去心理諮商嗎?

<p>" Should I talk to a therapist?" this is the question I'd been asking myself 3 months ago. Then I made the best decision of 2024 - booked my first therapy session. In this episode I'm sharing why I decided to see a therapist and how it has helped me understand myself better and ease my anxiety. If you're also thinking about talking to a therapist then you definitely need to listening to this episode! ENJOY! XX</p> <p><br /></p> <p>「我是否應該找心理諮商師聊聊?」這是我三個月前一直在問自己的問題。後來,我做出了2024年最棒的決定——預約了我的第一次心理諮商。在這一集中,我會分享為什麼我決定找心理諮商師,以及這個過程如何幫助我更了解自己並緩解焦慮。如果你也在考慮與心理諮商師聊聊,那麼這一集你絕對不能錯過!希望你喜歡!好好享用吧~</p> <p><br /></p> <p>See more Jo's contents follow:</p> <p>Fitness/ https://www.instagram.com/jo_stayfitt/?igshid=YmMyMTA2M2Y=</p> <p>English Learning/https://www.instagram.com/jo_englishspeaking?igsh=MXVra3ByZ3I1Z2x4&amp;utm_source=qr</p>

39 total episodes available

Deep-dive analytics for Jo 這樣生活 Slay Fit w/ Jo Huang

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What is Jo 這樣生活 Slay Fit w/ Jo Huang?

Working as an online English Teacher, Jo is also an outdoor lover and GYM ADDICT. She is going to share with you her fitness and health journey in the past 5 years. You're going to hear some life updates, gym stories, diet control etc. Let's be Slay Fit with Jo Huang!

Follow Instagram for workout routines Instagram/ @jo_stayfitt

一個熱愛戶外運動和健身的線上英文老師Jo, 用英文來和大家分享她五年來如何養成規律得生活作息和運動習慣。身為自由工作者的Jo原先是在設計工作室擔任社畜,做了一年後發現生活離理想越來越遠,毅然決然辭職轉換跑道。在這裡Jo會跟你分享生活大小事、健身小知識和飲食習慣調整,讓大家跟Jo一起這樣生活!

健身菜單請追蹤: Instagram/ @jo_stayfitt

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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