Journey Forward with Joree Rose will bring you interviews, personal anecdotes, science-backed tools and inspiration to help you consciously create the life you want to live. You'll hear how Joree was able to turn her life around, push past the fears, anxieties and old, out-dated stories that she thought defined her, and find her true happiness, and how you can do the same!! Through the foundation of mindfulness, meditation, and mindset, sprinkled with just the right amount of spirituality, laughter, and pixie dust, Joree will guide you to get unstuck from what's holding you back from living in alignment with your heart, mind and values.
Final episode: This Isn't an Ending, It's an Evolution
I want to share something honestly, not as an announcement, but as a conversation.
This podcast has been a meaningful part of my life and, I know, a quiet companion for many of you. It's helped create awareness, language, and reflection around the inner work so many women are doing.
And lately, I've been listening more closely, to myself and to the women I serve. What I've come to understand is this; we don't need more content. We need more connection.
In this final episode, I talk about why I'm closing this chapter of the podcast, what this season has taught me, and why conversation - not consumption - is where deeper healing happens.
This isn't about loss. It's about evolution.
If you've been walking alongside me here and want to stay connected as things unfold, joining my newsletter is the best place to do that. I'll also continue sharing reflections on social media.
Thank you for being part of this chapter. It's meant more than you know.
To stay connected:
• Website: www.joreerose.com
• Subscribe to the newsletter (https://joreerose.com/connect/)
• Instagram: @joreerose
27 Nov 2025
Self-guided Practices to Increase Your Self-Worth
In this deeply personal episode, Joree shares the mindfulness practice that truly transformed her life, lovingkindness, or metta. Rooted in Buddhist meditation, this heart-opening practice offers a path out of low self-worth, people-pleasing, and self-abandonment, and into self-confidence, self-compassion, and deeper connections to yourself and others. Joree reveals how repeating the simple phrases "May I be strong, may I be confident, may I be capable" became the foundation for healing her inner critic, rebuilding her self-concept, and transforming her relationships, first with herself, then with her daughters, and even with people she struggles with. You'll learn how to personalize this timeless practice, understand the neuroscience behind why it works, and discover how loving softens shame, nurtures forgiveness, and opens the door to true self-acceptance.
Connect with Joree Rose:
• Website: www.joreerose.com
• Instagram: @joreerose
• Subscribe to her podcast: Journey Forward with Joree Rose
• Join the Podcast Membership: https://joreerose.com/journeyforwardpodcast/
Connect with Joree & John for relationship work:
• Website: www.loveisntenough.net
• Instagram: @loveisntenough33
• Subscribe to their podcast: Love Isn't Enough
• Join our relationship Master Class series: https://loveisntenough.net/masterclass/
13 Nov 2025
How to Practice Gratitude without the Toxic Positivity
Every year near Thanksgiving, Joree gets practical about gratitude - beyond seasonal clichés and without bypassing what's hard. You'll learn how to work with your brain's negativity bias, use neuroplasticity to "take in the good," and practice gratitude that deepens presence, resilience, and connection, especially in relationships. Joree also shares favorite tools from her book A Year of Gratitude (365 daily prompts and practices), the "one thing, five reasons" exercise, and a simple guided practice for receiving appreciation so it actually lands. If you've worried that gratitude means ignoring the storm, this conversation shows you how to acknowledge the storm and feel the rainbow when it comes - no spiritual bypass required.
Connect with Joree Rose:
• Website: www.joreerose.com
• Instagram: @joreerose
• Subscribe to her podcast: Journey Forward with Joree Rose
• Join the Podcast Membership: https://joreerose.com/journeyforwardpodcast/
Connect with Joree & John for relationship work:
• Website: www.loveisntenough.net
• Instagram: @loveisntenough33
• Subscribe to their podcast: Love Isn't Enough
• Join our relationship Master Class series: https://loveisntenough.net/masterclass/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
65 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
96
Social presence
0
YouTube
0
Engagement
85
Contact Journey Forward with Joree Rose
Guest appearances
Books guests
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