This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!

Journey With Me Through ADHD: A podcast for kids
Claim This Podcastby Katelyn Mabry
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Podcast Overview
This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!
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Publishing Since
11/26/2020
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Recent Episodes

June 25, 2026
Building a Regulated Digital Home- Interview with "Notsus" web browser creators-
<p>What if the internet felt less like a giant candy store and more like a place designed to help your brain do what it wants to do in a safe and fun way?</p> <p>In this episode, I sit down with the creators of "Notsus", Jim and Adam, who designed a kid-friendly web browser built to help kids stay creative, curious, and productive online without getting pulled into endless distractions. </p> <p>We talk about why many browswers are designed like candy stores filled with the ultimate treats, making it hard for the ADHD brain to stay focused on what actually needs to get done. Creators, Jim and Adam, share how they created a safer digital space where kids can walk past the distractions, get where they want to choose to go, and keep creating along the way. </p> <p>In this episode, you'll learn:</p> <ul> <li>Why ADHD brains are epecially vulnerable to online distractions.</li> <li>How the internet is often designed to grab and keep your attention.</li> <li>The "candy store" analogy that makes screen habits easy to understand.</li> <li>Ways to build a more regulated digital environment.</li> <li>How "Notsus" helps kids stay focused on creativity, learning and exploration.</li> </ul> <p>Whether you're a kids with ADHD or a parent looking for tools to support healthier screen time habits, this conversation shares practical ideas for creating a digital home that works with your brain- not against it.</p> <p>Episode challenge: Think about one online distraction that feels like candy for your brain. What could help you walk past it and get to what you really want to accomplish online? It takes small reflective change to make the biggest long term impact!! </p> <p>You can download the web browser for free at <a href= "http://notsus.net/">http://notsus.net/</a></p> <p>Be sure to also download our June sponsor's app at <a href= "https://www.storymii.com">www.storymii.com</a> where the possibility for creating stories you love are endless! Type in the code: "adhdjourney" to recieve a free month of exploring and creating on the app! Story Mii is a fabulous tool for every kiddo with ADHD's toolbox! Not only can you use those amazing imaginations to create any type of story you dream up, but you can also connect with friend's and create quizzes to amp up the educational experience, while keeping the joy alive! Research shows that kids read more when it's something that they have come up with! So what better way to ignite a love for reading this summer then with Story Mii! Check it out and enjoy!! </p> <p>You can visit me at <a href= "https://www.katelynmabry.com">www.katelynmabry.com</a> for more resources or to reach out with questions! I would love to hear from you! You are loved, valued and seen! Have a blessed day! </p>

June 18, 2026
What Are Screens Replacing? Regulating Screen Time Series
Host Katelyn Mabry explores why screens become a safe haven for children, especially those with ADHD, offering insights to foster healthier digital habits.

June 11, 2026
We're Taking a Tech Fast- Want to join us? Regulating Screen Time Series
Host Katelyn Mabry and her son explore regulating screen time for ADHD brains, sharing their family's tech fast experience and strategies for a healthier digital balance.
251 total episodes available with 63 transcripts
Recent guests on Journey With Me Through ADHD: A podcast for kids
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Katelyn Mabry's son
Guest
Nancy Sun
Guest
Evi
Guest
Amine
Guest
Jessie Hewitson
Guest
Katelyn Mabry
Guest
Gemma Goldenberg
Guest
Katelyn Mabry's middle daughter
Guest
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Frequently asked questions
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- What is Journey With Me Through ADHD: A podcast for kids?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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