JPF First Aid
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Podcast Overview
<p>Join JPF First Aid where we delve into the critical intersection of first aid and mental health awareness. </p><br><p>Each episode features expert guests joining John Fogarty from JPF First Aid, sharing invaluable insights and practical tips to equip you with the knowledge and skills needed to respond effectively in emergencies and support mental well-being. From CPR techniques to financial strategies for mental health support, JPF First Aid offers comprehensive training solutions tailored to your organisation's unique needs. </p><br><p>Tune in and be empowered to make a difference in your community. </p><br><p><a href="https://jpffirstaid.co.uk/" rel="noopener noreferrer" target="_blank">Find out more about JPF First Aid here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
6/4/2024
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Recent Episodes
June 23, 2026
From Awareness to Action: Why Mental Health First Aid Training Changes More Than You Think
<p>In this episode of the JPF First Aid Podcast, host Ed Nell is joined by John Fogarty and special guest Elaine Hutchings - director of a family construction business Hutchings Civils, and a recent JPF Level 3 Mental Health First Aid delegate.</p><br><p>Elaine brings a rare perspective to the conversation: a background in social services and mental health, years of experience in a male-dominated industry and a very real story of how the course helped her support a member of her workforce through a genuine crisis.</p><br><p><strong>Key Takeaways</strong></p><p><strong>John's personal reason for building this service is rooted in real loss.</strong></p><p>A close friend's battle with bipolar disorder and a subsequent grade four brain tumour diagnosis - which took her life on the first day of Mental Health Awareness Week 2021 - is what drove John to build mental health first aid into everything JPF offers.</p><br><p><strong>The three qualification levels serve very different purposes.</strong></p><p>Level one builds awareness and reduces stigma. Level two adds depth, practical assessment and structured conversations. Level three is for HR, directors and those responsible for shaping the mental health culture of an entire organisation.</p><br><p><strong>How a course is delivered determines how much delegates retain.</strong></p><p>Elaine entered the Level 3 course with a mental health background and still came away with new knowledge. The environment John creates - inclusive, unhurried, non-pressured - means people actually process and hold onto what they learn.</p><br><p><strong>A small, carefully worded message can be the turning point.</strong></p><p>Elaine used what she learned to send a WhatsApp to a struggling employee. He opened up to her son, went to his GP and is now being supported. She did not fix anything - she just knew what to say and how to say it.</p><br><p><strong>Key Moments</strong></p><p>"I never felt I was being told. We were all inclusive - we went through this together." - Elaine</p><br><p>"Giving the wrong support to somebody in a mental health crisis is so detrimental. We need to get it right."</p><br><p>"I didn't fix anything. But just by sending that message, he opened up - and then he went to the doctors."</p><br><p><strong>About the JPF First Aid Podcast</strong></p><p>The JPF First Aid Podcast dives deep into the world of mental health awareness and first aid training. Hosted by Ed Nell and featuring JPF First Aid founder John Fogarty, each episode explores vital techniques, shares real experiences and equips listeners with the knowledge and skills to navigate first aid and mental health challenges with confidence.</p><p>Whether you are an employer, an educator, a healthcare professional or simply someone who wants to be better prepared, this podcast is for you.</p><br><p><strong>How to Get in Touch</strong></p><p>To find out more about JPF First Aid or to book a course:</p><p>Website: <a href="https://www.jpffirstaid.co.uk" rel="noopener noreferrer" target="_blank">www.jpffirstaid.co.uk</a></p><p>If you found this episode useful, subscribe and share it with anyone who wants to be better prepared for a mental health emergency.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 26, 2026
What 1,160 Reviews Actually Tell You About Great First Aid Training
<p>In this episode of the JPF First Aid Podcast, host Ed Nell turns the tables once again and puts founder John Fogarty in the hot seat. With over 1,160 reviews across multiple platforms, JPF First Aid has built one of the most visible track records in the sector - and this episode uses a selection of those real reviews to explore what makes the training stand out and what it actually takes to deliver first aid courses that people remember for the right reasons.</p><p>From adapting on the spot to supporting nervous delegates, managing neurodivergent learners and keeping paediatric first aid both fun and appropriately serious, John opens up about the realities of life as a first aid instructor across a wide range of settings, from corporate offices to school halls.</p><br><p><strong>Key Takeaways</strong></p><p><strong>Reviews are more than marketing - they are evidence.</strong></p><p>With over 1,160 reviews pulled together through platforms including Google and Trustist, John's feedback record gives prospective clients a clear picture of what to expect. Reviews help people make decisions, and in a field where the quality of instruction genuinely matters, that transparency carries real weight.</p><br><p><strong>Knowing your audience before you walk in the room is not always possible.</strong></p><p>Company bookings often come with little information about who will be in the room. The skill is in reading the group quickly, adapting the pace and depth of delivery, and making sure nobody gets left behind - regardless of what was planned beforehand.</p><br><p><strong>Breaking content into bite-sized chunks is not optional.</strong></p><p>First aid training covers a significant amount of material. Bombarding people with information all at once means very little of it sticks. Blended learning - where delegates complete theory online before attending a shorter practical session - is increasingly helping to solve this problem.</p><br><p><strong>You can have fun and still take it seriously.</strong></p><p>Physical first aid requires people to get up, take part and practise on each other. That means banter and a degree of lightness are not just acceptable - they are essential. Without them, delegates freeze and refuse to engage. The tone is different for mental health courses, where the subject matter calls for a different approach, but the principle of meeting people where they are holds across both.</p><br><p><strong>Key Moments</strong></p><p>"If you are not guiding and supporting your delegates, why are you an instructor?"</p><br><p>"You can learn whilst having fun and still keep that focus on the seriousness of why you are there."</p><br><p>"Don't be a bystander. Be a lifesaver."</p><br><p><strong>About the Host</strong></p><p>John Fogarty has a training background dating back to 2005, with achievements including a teaching qualification and assessor standard. He has previously worked with two first aid charities, delivering sessions in workplace and educational environments.</p><br><p>John has consistently received excellent feedback for his delivery and customer service, as evident in numerous reviews. He ensures learners enjoy and achieve their goals, and works with customers to select the right courses and resolves any issues promptly.</p><p>Find out more at: <a href="https://jpffirstaid.co.uk/" rel="noopener noreferrer" target="_blank">https://jpffirstaid.co.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 28, 2026
The Evolution of the Primary Survey in First Aid
<p>In this episode of the JPF First Aid Podcast, Ed Nell steps in as host and interviews John Fogarty about the evolution of first aid practices, focusing on the updated primary survey. What was once a simple DR ABC approach has now expanded into a more comprehensive and adaptable framework designed to better handle real-world emergency situations.</p><br><p>John breaks down why these changes matter, how first aiders can approach incidents with more confidence, and the importance of ongoing training. The conversation also explores practical tools, common fears around first aid, and real-life examples where these skills have made a life-saving difference.</p><br><p><strong>Key Takeaways</strong></p><p><strong>The primary survey has evolved:</strong></p><p>The traditional DR ABC approach has been expanded to DRCABCDE, allowing first aiders to assess a wider range of life-threatening conditions more effectively.</p><br><p><strong>Not every situation requires every step:</strong></p><p>First aid is situational. The updated framework helps first aiders apply only what’s necessary based on the specific incident.</p><br><p><strong>Catastrophic bleeding is a critical priority:</strong></p><p>Severe bleeding must be identified and managed immediately, as it can become life-threatening within minutes.</p><br><p><strong>Confidence comes from training and repetition:</strong></p><p>Many people fear doing first aid incorrectly, but following proper training builds the confidence needed to act when it matters most.</p><br><p><strong>Regular refreshers are essential:</strong></p><p>Although qualifications last three years, annual refreshers help maintain knowledge, skills, and readiness in real-life situations.</p><br><p><strong>Best Moments</strong></p><p>“It’s like the bible of first aid… but now it’s even more in-depth.”</p><br><p>“Not every situation needs every step - it’s about applying what’s relevant.”</p><br><p>“Don’t be a bystander, be a lifesaver.”</p><br><p>“If you follow your training, you can’t go far wrong.”</p><br><p>“Together, we’ve saved that person.”</p><br><p><strong>About the Host</strong></p><p>John Fogarty is the founder of JPF First Aid, a training provider focused on delivering practical, engaging first aid and mental health awareness courses. With a background in education and a passion for helping others build life-saving skills, John works with individuals, schools, and businesses to improve confidence and preparedness in emergency situations.</p><br><p>Through JPF First Aid, he offers a range of accredited training programmes designed to be accessible, supportive, and easy to apply in real-world scenarios. His approach centres on building both knowledge and confidence, ensuring people feel ready to step in when it matters most.</p><p>Find out more: <a href="https://jpffirstaid.co.uk/" rel="noopener noreferrer" target="_blank">https://jpffirstaid.co.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
49 total episodes available
Recent guests on JPF First Aid
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Lynne Walsh
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Mandy Gutsell
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Jessica Radford
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Karen Hagan
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Frequently asked questions
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- What is JPF First Aid?
<p>Join JPF First Aid where we delve into the critical intersection of first aid and mental health awareness. </p><br><p>Each episode features expert guests joining John Fogarty from JPF First Aid, sharing invaluable insights and practical tips to equip you with the knowledge and skills needed to respond effectively in emergencies and support mental well-being. From CPR techniques to financial strategies for mental health support, JPF First Aid offers comprehensive training solutions tailored to your organisation's unique needs. </p><br><p>Tune in and be empowered to make a difference in your community. </p><br><p><a href="https://jpffirstaid.co.uk/" rel="noopener noreferrer" target="_blank">Find out more about JPF First Aid here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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