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Just Say Something Podcast
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Podcast Overview
Welcome to Just Say Something Podcast's podcast, powered by Castos
Language
🇺🇲
Publishing Since
1/6/2024
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Recent Episodes

June 2, 2026
Episode 117: Dennis Gillan - Half A Sorrow Foundation
In this episode of the Just Say Something Podcast, Phil Clark talks with Dennis Gillan, founder of the Half A Sorrow Foundation, about suicide prevention, mental health, and the personal experiences that led him to this work. Dennis shares the heartbreaking story of losing two brothers to suicide and how those losses eventually inspired him to dedicate his life to helping others navigate mental health challenges and recognize the signs of someone who may be struggling. Throughout the conversation, Dennis discusses the importance of breaking the silence around mental health, paying attention to warning signs, and trusting your instincts when something feels wrong. He explains that prevention starts with connection and that one of the most powerful things a person can do is ask a direct, caring question and truly listen to the answer. The episode also highlights the resources available to individuals and families in crisis, including local mental health organizations and the 988 Suicide & Crisis Lifeline. Above all, Dennis reminds listeners that no one has to face their struggles alone and that sometimes the simplest act of reaching out can make a life-saving difference. To learn more about Half a Sorrow Foundation: https://halfasorrow.org/ JustSaySomethingSC.org

May 26, 2026
Episode 116: The Evolving Conversation On Tobacco
In this episode of the Just Say Something Podcast, Phil Clark reflects on how the conversation around tobacco use has changed and why many adults are still viewing today’s challenges through an outdated lens. While traditional cigarette use once dominated prevention conversations, vaping has reshaped the landscape with sleek devices, flavored products, and messaging that often makes nicotine use feel harmless or socially acceptable to young people. Phil explains how the accessibility and normalization of vaping can blur the line between experimentation and addiction, especially for teens whose brains are still developing. He also highlights the role stress, peer pressure, and misinformation play in these decisions, emphasizing that many young people are not fully aware of the risks they are taking. The episode encourages parents, schools, and communities to move beyond fear-based messaging and instead create honest, ongoing conversations rooted in trust and curiosity. As World No Tobacco Day approaches, Phil reminds listeners that prevention starts with engagement, consistency, and the willingness to have real conversations before misinformation fills the gap. Learn more on our site: PreserveYourAir.com

May 19, 2026
Episode 115: Tanner’s Hope
In this episode of the Just Say Something Podcast, Phil Clark talks with sisters Denise and Melissa, founders of Tanner’s Hope, a nonprofit created in memory of their father after he passed away from glioblastoma brain cancer. What began as a deeply personal journey has grown into an organization that provides financial assistance, practical guidance, and emotional support to families facing brain cancer diagnoses. Denise and Melissa share how travel costs, hotel stays, and time away from work can quickly become overwhelming when patients need specialized treatment outside the Upstate. Through Tanner’s Hope, they help remove some of those barriers so families can focus on care rather than logistics. They also connect families to national resources, clinical trial information, and second-opinion opportunities they wish they had known about during their own experience. The conversation is a moving reminder that even in the most difficult circumstances, personal loss can inspire meaningful support for others. Through advocacy, fundraising, and one-on-one connection, Tanner’s Hope is helping families know they do not have to face brain cancer alone. Learn more at https://tannershope.org/ #tannershope #justsaysomething #greenvillescnonprofit #braincancer
117 total episodes available
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Frequently asked questions
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- What is Just Say Something Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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