Join Melbourne-based plastic surgeons Richard and Kim for a fortnightly D&M on health, surgery, and wellness. We answer real patient questions about cosmetic surgery, explain operations and surgical techniques, and chat to other experts for anything else.
Keeping it Re.al
Claim This Podcastby Re. Plastic Surgery
5.0(3 reviews)
130 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇦🇺
73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality62
Social91
YouTube82
Engagement81
Podcast Overview
Join Melbourne-based plastic surgeons Richard and Kim for a fortnightly D&M on health, surgery, and wellness. We answer real patient questions about cosmetic surgery, explain operations and surgical techniques, and chat to other experts for anything else.
Language
🇺🇲
Publishing Since
3/9/2020
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73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality62
Social91
YouTube82
Engagement81
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
23 minutes
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good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
June 17, 2026
The Biggest Mistake Patients Make With Scar Care
<p>Scars are one of the biggest concerns patients have after surgery, but most people still don’t understand how scar healing actually works.</p><p></p><p>In this episode of My Surgeon Says, we sit down with Helen from <a href="https://nokori.co/" style="color:rgb(13,13,13);">Nokori</a> to break down the science of scar healing, silicone scar tape, scar massage, hypertrophic vs keloid scars, and the biggest mistakes patients make during recovery.</p><p></p><p>We also discuss:</p><p></p><p>When to start scar care after surgery</p><p>Whether old scars can still improve</p><p>Why silicone tape is considered the gold standard</p><p>The difference between keloid and hypertrophic scars</p><p>Why patience and consistency matter more than “miracle products”</p><p></p><p>Whether you’re researching plastic surgery, recovering from an operation, or simply curious about scar healing, this episode is packed with practical, evidence-based advice.</p><p></p><p>Craving more? Here are the links to stay up to date with Re.Plastic Surgery:</p><p><a href="https://www.instagram.com/mysurgeonsays/" style="background-color:rgb(255,255,255);">My Surgeon Says Instagram</a></p><p><a href="https://www.tiktok.com/@dr_richard_bloom" style="background-color:rgb(255,255,255);">TikTok</a></p><p><a href="https://www.youtube.com/channel/UC5nhIWIhzy3OjjebQMiTerQ" style="background-color:rgb(255,255,255);">YouTube</a></p><p><a href="https://www.instagram.com/re.plasticsurgery/?hl=en">Re.Plastic Surgery Instagram</a></p><p><a href="https://www.facebook.com/groups/re.girls" style="background-color:rgb(255,255,255);">Re. Girls Facebook Page</a></p>
May 27, 2026
Combo Surgery: Safer, Cheaper, or Riskier?
<p>Is combination surgery actually safer, cheaper, or easier to recover from?</p><p></p><p>In this episode of My Surgeon Says, specialist plastic surgeons discuss the reality of combining procedures, including which surgeries work well together, which combinations they avoid completely, and why some patients are better suited to staged procedures instead.</p><p></p><p>We also break down:</p><p></p><p>Whether combo surgery really saves money</p><p>Why some procedures compete against each other</p><p>The biggest safety concerns with long operations</p><p>Massive weight loss & body contouring combinations</p><p>Recovery differences between single vs combo surgery</p><p>When surgeons say “no” to combining procedures</p><p>How surgeons decide if you’re a suitable candidate</p><p></p><p>If you’re considering procedures like an abdominoplasty, lower body lift, breast surgery, thigh lift, arm lift, or facial rejuvenation surgery, this episode explains how surgical planning actually works behind the scenes.</p><p></p><p>Craving more? Here are the links to stay up to date with Re.Plastic Surgery:</p><p><a href="https://www.instagram.com/mysurgeonsays/" style="background-color:rgb(255,255,255);">My Surgeon Says Instagram</a></p><p><a href="https://www.tiktok.com/@dr_richard_bloom" style="background-color:rgb(255,255,255);">TikTok</a></p><p><a href="https://www.youtube.com/channel/UC5nhIWIhzy3OjjebQMiTerQ" style="background-color:rgb(255,255,255);">YouTube</a></p><p><a href="https://www.instagram.com/re.plasticsurgery/?hl=en">Re.Plastic Surgery Instagram</a></p><p><a href="https://www.facebook.com/groups/re.girls" style="background-color:rgb(255,255,255);">Re. Girls Facebook Page</a></p>
May 6, 2026
Facelifts: What’s Overrated, Underrated, and Misunderstood
<p>If you’ve already done your research and want a more nuanced understanding of facelift surgery, recovery, and realistic expectations, this episode is for you.</p><p></p><p>In this episode of My Surgeon Says, Plastic Surgeon Dr Richard Bloom goes beyond the basics and breaks down the less obvious factors that influence facelift outcomes—from the most overhyped trends in facial rejuvenation, to the areas of the face that are technically the most challenging to operate on.</p><p></p><p>We also unpack what really creates a natural-looking facelift, why some results can look “off”, and how surgical planning—not just technique—plays a critical role in long-term outcomes.</p><p></p><p>In this episode, we cover:</p><p>* The most overhyped facelift trends (and what patients should know)</p><p>* Which areas of the face are hardest to operate on—and why it matters</p><p>* What actually makes a facelift look natural vs “operated”</p><p>* Common misconceptions about facial rejuvenation procedures</p><p>* How surgeons approach planning for balanced, long-term results</p><p></p><p>If you want more facelift content, check out these pods:</p><p><a href="https://podcasts.apple.com/au/podcast/facelift-myths-and-misconceptions/id1501616149?i=1000721617440">Facelift Myths and Misconceptions</a></p><p><a href="https://podcasts.apple.com/au/podcast/facelift-facts/id1501616149?i=1000714622331">Facelift Facts</a></p><p></p><p>Craving more? Here are the links to stay up to date with Re.Plastic Surgery:</p><p><a href="https://www.instagram.com/mysurgeonsays/" style="background-color:rgb(255,255,255);">My Surgeon Says Instagram</a></p><p><a href="https://www.tiktok.com/@dr_richard_bloom" style="background-color:rgb(255,255,255);">TikTok</a></p><p><a href="https://www.youtube.com/channel/UC5nhIWIhzy3OjjebQMiTerQ" style="background-color:rgb(255,255,255);">YouTube</a></p><p><a href="https://www.instagram.com/re.plasticsurgery/?hl=en">Re.Plastic Surgery Instagram</a></p><p><a href="https://www.facebook.com/groups/re.girls" style="background-color:rgb(255,255,255);">Re. Girls Facebook Page</a></p>
130 total episodes available
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Deep-dive analytics for Keeping it Re.al
Frequently asked questions
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- What is Keeping it Re.al?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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