Keeping It Real with Jac and Ral
Hosted by Ral and Jac and Gabrielle Dolan and Jac Phillips · Jac and Ral
5.0from 141 ratings
- 144
- Episodes
- 122
- Transcribed
- 141
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 41K
- YouTube views
About Keeping It Real with Jac and Ral
Be entertained, hilariously challenged and profoundly inspired by the very REAL podcast duo, Jac and Ral! Podcast drops every Monday morning 7am
- Publisher
- Jac and Ral
- Category
- business
- Language
- en
- Explicit
- No
- First episode
- 7 Dec 2023
- Latest episode
- 18 Oct 2026
Latest episodes
122 of 144 episodes have a transcript.
18 Oct 2026TRANSCRIPT
The Courage Gap
11 Oct 2026TRANSCRIPT
Your Future Self
4 Oct 2026TRANSCRIPT
How to Build and Lead an “A-Team”
Inside a recent episode
The Courage Gap
Published 18 Oct 2026 · Transcript excerpt
[…] And often when we're thinking there's a part of us that wants to, but there's this other part that's going, oh, it's going to be hard. But, you know, comfort doesn't stay comfortable forever. And without assuming your ages, but I know myself in my 50s, the women that I meet that are the least empowered are those who've had really comfortable lives. And I wouldn't wish it on anyone to have a life that's so comfortable that you never had to stretch, that you were never in a situation where you had to go, oh, shoot, I've got to figure something out. because it's actually in the trying to figure out something and finding yourself in a situation that's like, ha, I don't know what I'm doing, that you build your muscles for life, that you realize, she's, you know, this is hard, but I can do hard things. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 40,872
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
- Spotify
- 5.0 / 5
- 140 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 94
- YouTube
- 76
- Engagement
- 81
Contact Keeping It Real with Jac and Ral
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Keeping It Real with Jac and Ral
Who hosts Keeping It Real with Jac and Ral?
Ral and Jac and Gabrielle Dolan and Jac Phillips host the show. Published by Jac and Ral.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Keeping It Real with Jac and Ral take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
122 of 144 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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