Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Lady Bites Podcast

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by Lady Bites Podcast

5.0(7 reviews)

46 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇮🇪

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality76

Social0

YouTube0

Engagement60

Learn more

Podcast Overview

Welcome to Lady Bites, your go-to podcast for quick, informative, and engaging discussions on all things Women's Health! Join three experienced Women’s Health Specialists, Dr. Aoife Nic Shamhráin, Dr. Ciara McKenna and Dr. Louise Fitzgerald as we serve up bite-sized episodes packed with valuable insights, practical advice, and empowering conversations. If you would like to get in touch you can email us ladybitespodcast@gmail.com or find us on Instagram at LadyBitesPodcast Special Thanks to: Music: A Little Love by Jeremy Roske Logo: Stephen Whelan Photographer: Brian McGovern

Language

🇺🇲

Publishing Since

3/2/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality76

Social0

YouTube0

Engagement60

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

12 minutes

Performing excellently!

good

Publishing Consistency

Every 14 days

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poor

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Recent Episodes

June 3, 2026

Bowel Cancer: The Conversation We Need to Have

The new season of Lady Bites opens with a conversation a lot of us feel awkward talking about. In this episode, Aoife, Ciara and Louise discuss bowel cancer, including the key risk factors, common signs and symptoms to look out for, and the importance of screening in detecting cancer at an early stage when treatment is most effective.They also explore the concerning rise in bowel cancer diagnoses among younger adults, examining what current research tells us and why awareness of symptoms is important regardless of age.Thanks as always to our friend Jeremy Roske for his track, A Little Love.

December 31, 2025

New Year, New Rhythms

With the new year upon us, we’re talking women’s health, not unrealistic resolutions.In this episode, we dive into the Six Pillars of Lifestyle Medicine and how they support women’s wellbeing and hormonal health. Think nourishment, movement, sleep, stress, connection, and habits that truly work in real life.<a href="https://www.islm.ie/six-pillars" target="_blank" rel="noopener noreferer">https://www.islm.ie/six-pillars</a> We would like to wish all our listeners a very Happy New Year, Ciara, Louise and Aoifex Thanks as always to our friend Jeremy Roske for his track, A Little Love.

December 17, 2025

Dear Santa: Our Women’s Health Wishlists

If Santa had a medical degree, what would we be asking for this Christmas? In this festive episode, we share what we’d love to find in our stockings, from a women’s health and wellbeing perspective.With plenty of laughs, light-hearted banter and evidence-based insights, we chat through our personal wishlists and the health reasons behind them. It’s fun, festive, and a reminder that looking after women’s health might just be the best gift of all. Merry Christmas everyone, Louise, Ciara and Aoife x Thanks as always to our friend Jeremy Roske for his track, A Little Love.

46 total episodes available

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Liz O'Hagan

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Lady Bites Podcast?: Welcome to Lady Bites, your go-to podcast for quick, informative, and engaging discussions on all things Women's Health!

Join three experienced Women’s Health Specialists, Dr. Aoife Nic Shamhráin, Dr. Ciara McKenna and Dr. Louise Fitzgerald as we serve up bite-sized episodes packed with valuable insights, practical advice, and empowering conversations.

If you would like to get in touch you can email us ladybitespodcast@gmail.com or find us on Instagram at LadyBitesPodcast

Special Thanks to: Music: A Little Love by Jeremy Roske Logo: Stephen Whelan Photographer: Brian McGovern
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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