Lattice Training Podcast
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Podcast Overview
<p>We. Train. Climbers. </p><p><br></p><p>At Lattice, we aim <b>to develop and grow our understanding of effective training for climbing</b>, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.</p>
Language
🇺🇲
Publishing Since
12/16/2020
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Recent Episodes
July 5, 2025
Do Climbers Really Need to Lift Weights? | Part 2
Elite climbers Will Bosi and Aidan Roberts join Jesse Firestone and Jemma Powell to explore the importance of strength and conditioning for climbing performance in this interview episode.
May 31, 2025
Flow and Climbing: More Than Just Effortless Control
Hosts Maddy Cope and Flo Tilley examine flow state in climbing, detailing how it enhances performance and creates a deeper connection to challenges.
May 3, 2025
Do Climbers Really Need to Lift Weights? | Part 1
Weightlifting in climbing. It’s one of the most debated topics in the sport, and we’re diving into it with the people who coach the best in the world. In this two-part conversation-style series, host Ollie Torr is joined by an expert panel of performance coaches and elite athletes to explore the evolving role of weightlifting in climbing, looking at strength, injury prevention, mindset, and longevity in the sport. We’re talking to: Steve Thompson – Lecturer and Head of Strength and Conditioni...
182 total episodes available
Recent guests on Lattice Training Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Will Bosi
Guest
Aidan Roberts
Guest
Melissa Le Nevé
Guest
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Frequently asked questions
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- What is Lattice Training Podcast?
<p>We. Train. Climbers. </p><p><br></p><p>At Lattice, we aim <b>to develop and grow our understanding of effective training for climbing</b>, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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