Podcast thumbnail for Le pot aux roses

Le pot aux roses

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by Eliajfr

4.6(9 reviews)
13 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇫🇷

Podcast Overview

<h3>Pourquoi est-ce si compliqué de trouver un psy qui me convient ? Est-ce que j'en ai vraiment besoin ? Pourquoi certains sont-ils chers et d'autres gratuits ?</h3><h3>La diversité est une force mais parfois on s'y perd, c'est pourquoi, à travers des discussions avec des professionnels, ce podcast est une invitation à découvrir les diverses approches de soins possibles en France.</h3><p><br></p><h3><br></h3><h3>Instagram du podcast : @unpsypourqui</h3><h3>contact : eliajeufroy@gmail.com</h3><hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>

Language

🇫🇷

Publishing Since

2/25/2024

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Recent Episodes

Episode thumbnail for How should we live with our thoughts?

April 15, 2026

How should we live with our thoughts?

<p>In this episode, we explore our relationship with our constant stream of thoughts. To guide us through this question, I’m joined by <strong>Mar Llobet</strong>, who introduces us to the principles of mindfulness and its therapeutic applications. Together, we discuss why we get caught in our thoughts, what it means to step back and observe them instead of reacting, how interoception and exteroception relate to anxiety, and how mindfulness can reshape our inner experience.</p><br><p>This episode invites you to shift from reactivity to awareness, and to engage in another relationship with our thoughts.</p><br><p>📚<strong> Further Reading (recommended by Mar)</strong></p><p>What is MBCT?</p><ul><li><a href="https://www.sciencedirect.com/topics/medicine-and-dentistry/mindfulness-based-cognitive-therapy" rel="noopener noreferrer" target="_blank">https://www.sciencedirect.com/topics/medicine-and-dentistry/mindfulness-based-cognitive-therapy</a></li><li><a href="https://www.verywellmind.com/mindfulness-based-cognitive-therapy-1067396" rel="noopener noreferrer" target="_blank">https://www.verywellmind.com/mindfulness-based-cognitive-therapy-1067396</a></li></ul><p>MBCT vs CBT / MBSR</p><ul><li><a href="https://www.simplypsychology.org/mindfulness-based-cognitive-therapy.html" rel="noopener noreferrer" target="_blank">https://www.simplypsychology.org/mindfulness-based-cognitive-therapy.html</a></li><li><a href="https://professional.brown.edu/news/2023-11-28/mbsr-vs-mbct" rel="noopener noreferrer" target="_blank">https://professional.brown.edu/news/2023-11-28/mbsr-vs-mbct</a></li></ul><p>Research findings on MBCT</p><ul><li><a href="https://www.mdpi.com/2077-0383/14/5/1703" rel="noopener noreferrer" target="_blank">https://www.mdpi.com/2077-0383/14/5/1703</a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/22340145/" rel="noopener noreferrer" target="_blank">https://pubmed.ncbi.nlm.nih.gov/22340145/</a></li></ul><p>🎥 TED Talk</p><ul><li><a href="https://youtu.be/1A4w3W94ygA" rel="noopener noreferrer" target="_blank">https://youtu.be/1A4w3W94ygA</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>

Episode thumbnail for Ma relation aux autres est-elle de mon fait ?

August 30, 2025

Ma relation aux autres est-elle de mon fait ?

<p>🎙️ <strong>Ma relation aux autres est-elle de mon fait ?</strong></p><p> Pourquoi aimons-nous comme nous aimons ? Pourquoi certains fuient l’intimité quand d’autres s’y accrochent ? Dans cet épisode, on plonge dans la théorie de l’attachement avec Anne-Eline Garay, psychologue spécialisée dans le traitement de l’attachement insécure chez l’adulte, pour comprendre comment nos premières expériences relationnelles enfant façonnent nos relations adultes.</p><br><p>📚 <strong>Références citées dans l’épisode</strong> <strong>ou conseillées par Anne-Eline pour aller plus loin :</strong></p><ul><li>Harlow, H. (1958). The Nature of Love.</li><li>John Bowlby, Mary Ainsworth, Mary Main : travaux fondateurs de la théorie de l’attachement.</li><li>Javed, J., Qadeer, I. (2021). Insecure Attachment Pattern across gender…</li><li>Del Giudice, M. (2011). Sex differences in romantic attachment: a meta-analysis.</li><li>Brown, D. P. &amp; Elliott, D. S. (2016). Attachment Disturbances in Adults: Treatment for Comprehensive Repair.</li><li>🎧 Podcast La Voie du couple (épisodes 20 &amp; 21).</li></ul><p><br></p><p> 👍 Si cet épisode vous a plu, pensez à <strong>liker, commenter et partager</strong> pour soutenir le podcast !</p><hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>

Episode thumbnail for L'impact du traumatisme sur l'identité

June 12, 2025

L'impact du traumatisme sur l'identité

<p>Qu’est-ce qu’un traumatisme, et comment peut-il transformer notre manière d’être au monde ?</p><p>Dans cet épisode, on explore l’impact du traumatisme sur l’identité, à travers des témoignages et les éclairages de Monika Miravet, psychologue clinicienne spécialisée en EMDR. On parle des différents types de traumas, de leurs effets profonds sur le corps et la mémoire, et des chemins possibles de reconstruction : créer un espace sûr, bien choisir son professionnel de santé, et parfois, entamer un travail thérapeutique en profondeur.</p><br><p>🔗 Pour en savoir plus sur Monika Miravet ou la contacter :</p><p> <a href="https://www.ifemdr.fr/team-details/monika-miravet/" rel="noopener noreferrer" target="_blank">https://www.ifemdr.fr/team-details/monika-miravet/</a></p><br><p>💡 Pour aller plus loin :</p><ul><li>Rebecca Seah, Kirsty Dwyer &amp; David Berle (2023). Was it me? The role of attributions and shame in posttraumatic stress disorder (PTSD): A systematic review. Trends in Psychology. <a href="https://doi.org/10.1007/s43076-023-00315-6" rel="noopener noreferrer" target="_blank">https://doi.org/10.1007/s43076-023-00315-6</a></li><li>Gabrielle Girardeau (2023). Rôle des rythmes cérébraux dans la fonction mnésique du sommeil. médecine/sciences, 39(11), 836–844. <a href="https://www.medecinesciences.org/en/articles/medsci/full_html/2023/10/msc230112/msc230112.html" rel="noopener noreferrer" target="_blank">https://www.medecinesciences.org/en/articles/medsci/full_html/2023/10/msc230112/msc230112.html</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>

13 total episodes available

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What is Le pot aux roses?
<h3>Pourquoi est-ce si compliqué de trouver un psy qui me convient ? Est-ce que j'en ai vraiment besoin ? Pourquoi certains sont-ils chers et d'autres gratuits ?</h3><h3>La diversité est une force mais parfois on s'y perd, c'est pourquoi, à travers des discussions avec des professionnels, ce podcast est une invitation à découvrir les diverses approches de soins possibles en France.</h3><p><br></p><h3><br></h3><h3>Instagram du podcast : @unpsypourqui</h3><h3>contact : eliajeufroy@gmail.com</h3><hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>
How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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