Bienvenue dans "Sous la Barre", animé par Hugo Owona, pratiquant de musculation, powerlifting et haltérophilie. Dans ce podcast, tu vas apprendre à rajouter des kilos sur ta barre sans forcément devoir vire comme un pro. Tu vas aussi entendre les échecs et les leçons apprises par Hugo et ses invités dans leur quête vers la performance et l'accomplissement de soi.
Le Rendez-Vous Musclé
Claim This Podcastby Hugo Owona
4.8(201 reviews)
98 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇫🇷
Podcast Overview
Bienvenue dans "Sous la Barre", animé par Hugo Owona, pratiquant de musculation, powerlifting et haltérophilie. Dans ce podcast, tu vas apprendre à rajouter des kilos sur ta barre sans forcément devoir vire comme un pro. Tu vas aussi entendre les échecs et les leçons apprises par Hugo et ses invités dans leur quête vers la performance et l'accomplissement de soi.
Language
🇫🇷
Publishing Since
11/17/2020
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Recent Episodes
May 6, 2026
Pourquoi j'ai TOUT arrêté pour l'haltérophilie
<p>Oui ta notification est belle est bien vraie, le podcast est de retour ! Dans cet épisode je t'explique pourquoi je suis part ici longtemps et le gros changement qu'il y a eu dans mon entraînement.</p><p><br></p><p>🚀 FORCEUX ACADÉMIE - DEVIENS TON PROPRE COACH DE FORCE :- Démarrer l'essai gratuit de 7 jours : https://www.forceux.fr🎁 RESSOURCES GRATUITES :- Programme de force sur 9 semaines : https://www.forceux.fr/programme-gratuit- Template de programmation : https://www.forceux.fr/template-gratuit📱 FOLLOWInstagram : https://www.instagram.com/hugoowonaTikTok : https://www.tiktok.com/@hugoowona_#Haltérohpilie #ForceAthletique #HugoOwona</p><p><br></p><p>00:00 - Intro</p><p>00:45 - Pourquoi je suis parti</p><p>04:19 - Pourquoi ce retour</p><p>06:42 - Pourquoi j'ai arrêté la force pour l'haltéro</p><p>19:54 - Outro</p>
February 13, 2025
6 erreurs à ne pas faire pour durer en force athlétique
Hugo Owona discusses six common mistakes to avoid in strength training, offering insights for athletes to improve their endurance and performance.
January 15, 2025
89. Champion de kayak : la face cachée du sport de haut niveau et des JO de Paris 2024 | Luca Barone
Kayak champion Luca Barone discusses the hidden challenges of high-level sports and the Paris 2024 Olympics, including physical and mental preparation, in an interview with Hugo Owona.
98 total episodes available
Recent guests on Le Rendez-Vous Musclé
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Hugo Owona
Guest
Luca Barone
Guest
Emma Gongora
Guest
David Bonnan
Guest
Doris Arnold
Guest
Florian
Guest
Fred Causse
Guest
Florian Poirson
Guest
Véro Grafe
Guest
bodybuilder
Guest
Benjamin Ferré
Guest
Physical therapist
Guest
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Frequently asked questions
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- What is Le Rendez-Vous Musclé?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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