On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Learn True Health with Ashley James
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Podcast Overview
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
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Publishing Since
3/1/2016
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Recent Episodes
May 20, 2026
567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick
Host Ashley James interviews Dr. Malcolm Kendrick about cholesterol, blood clots, and heart disease, revealing surprising truths about this enduring mystery.
May 14, 2026
566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch
Host Ashley James interviews Dr. Evan Hirsch about identifying mold, parasites, and heavy metals as causes of fatigue, brain fog, and hormone issues.
April 10, 2026
565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden
<p>Why guessing your supplements is costing you energy, time, and money: <a href= "https://TakeYourSupplements.com">https://TakeYourSupplements.com</a></p> <p>In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality.</p> <p><a href= "https://gladdenlongevity.com">https://gladdenlongevity.com</a></p> <p> </p>
574 total episodes available with 52 transcripts
Recent guests on Learn True Health with Ashley James
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Malcolm Kendrick
Guest
Evan Hirsch
Guest
Krystal Popov
Guest
Jennifer Saltzman
Guest
Marcus Fernandez
Guest
Mario Brinovic
Guest
Barbie Rivera
Guest
Mark Fox
Guest
Chris Burres
Guest
Dr Michael Haley
Guest
Dr Grant Elliot
Guest
Beatty Carmichael
Guest
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This podcast updates daily.
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