At From Different Angles, we're peeling back the layers to share real stories, experiences, expertise with host Helena and her featured guests. Join us for a dose of insight, a spark of connection, and a whole lot of real talk.

Lena Life Talks Podcast
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Podcast Overview
At From Different Angles, we're peeling back the layers to share real stories, experiences, expertise with host Helena and her featured guests. Join us for a dose of insight, a spark of connection, and a whole lot of real talk.
Language
🇺🇲
Publishing Since
4/13/2023
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Recent Episodes

July 27, 2025
Lena’s Corner
<p>You are listening to Lena’s Corner, hosted by Helena. </p>

July 21, 2025
From Barre to Therapy with Dr. Tricia Sandham
<p>Welcome Dr. Tricia Sandham! </p><p>She is a registered psychologist in Alberta. Growing up, she worked towards a professional ballet career. However, she was not able to achieve this hope and had to forge a new path for herself. This experience led her to research early career transitions of elite amateur ballet dancers and hope. Her passions include all things mental health and wellness, hope and ballet. </p><p><br></p><p>She currently has a virtual private practice in Edmonton, Alberta where she offers individual therapy to adults.She also provides virtual individual therapy to adults living in Alberta, Nova Scotia, Quebec, and New Brunswick. </p>

January 26, 2025
Placing with Love: A Birthmom’s Perspective
<p>Helena, the host of Lena Life Talks Podcast, shares her story of being connected to adoption as a birthmom. Helena’s shares a bit of how adoption has impacted her life - both in the complexity and beauty of it - so that you may have a richer understanding of one’s perspective of adoption. Her goal through her advocacy is to open up conversation by fostering understanding, empathy, community.</p>
14 total episodes available
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Frequently asked questions
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- What is Lena Life Talks Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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