by L'Énergivore en Direct!
L’Énergivore en Direct! est un balado engagé qui explore en profondeur les liens entre santé mentale et performance sportive. En donnant la parole aux athlètes, ce podcast vise à briser les tabous et à démystifier les enjeux psychologiques que vivent celles et ceux qui évoluent dans le monde du sport, du niveau amateur au niveau élite. Es-tu un athlète énergivore toi aussi?
Language
🇫🇷
Publishing Since
1/1/2026
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May 14, 2026
<p>À noter que cet épisode a été enregistré en direct devant audience!</p><p>Dans cet épisode, on parle des habitudes alimentaires restrictives dans le sport d’endurance.</p><p>On reçoit chez Vitae Karine Saint-Michel, coureuse récréative depuis 16 ans, créatrice de contenu, actrice et entrepreneure. À travers son parcours et son expérience comme coureuse, Karine partage l’impact que peuvent avoir les habitudes alimentaires restrictives dans le sport d’endurance.</p><p>Bon épisode!</p>
February 5, 2026
<p>Cet épisode porte sur la place des femmes dans le sport, plus particulièrement dans le bodybuilding.</p><p>Nous recevons chez Vitae Marie-Anne Labonté, entraîneuse privée et bodybuilder. À travers son parcours de vie et son expérience comme athlète, Marie-Anne nous partage les impacts de ce sport sur sa santé mentale, ainsi que les réalités entourant la place des femmes dans ce milieu.</p><p>Bon épisode! </p><p></p><p></p>
February 5, 2026
<p><br></p><p><strong>⚠️ Audio Notice:</strong> The microphone audio was unfortunately corrupted, so we had to retrieve the sound from the camera recordings. It was important for us to still share this episode with you, but please note that the audio quality will be different from usual.</p><p>Today’s episode, Beyond the Marathon, explores what happens beyond race day and looks at the impact marathon training can have on mental health. Jay and Ralph, two passionate runners, join us to discuss how training has influenced their mental strength and share valuable tips and insights with our audience.</p><p>We hope you enjoy the episode!</p><p></p>
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L’Énergivore en Direct! est un balado engagé qui explore en profondeur les liens entre santé mentale et performance sportive. En donnant la parole aux athlètes, ce podcast vise à briser les tabous et à démystifier les enjeux psychologiques que vivent celles et ceux qui évoluent dans le monde du sport, du niveau amateur au niveau élite.
Es-tu un athlète énergivore toi aussi?
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