by ICI
Mieux manger, réguler son sommeil ou encore diminuer son stress, le docteur Kierzek vous prodigue de nouveaux conseils et astuces pour mieux vivre au quotidien et prendre soin de soi. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur <a href="https://www.ici.fr/emissions/les-conseils-du-docteur-kierzek?at_campaign=desc_podcast&at_medium=lien_RSS">Radio France</a>.
Language
🇫🇷
Publishing Since
7/23/2023
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May 13, 2026
durée : 00:02:27 - Grand ménage de printemps : chassez les allergènes - Ménage de printemps, allergènes, air intérieur… Et si nettoyer son logement devenait un geste santé ? Acariens, pollens et moisissures s’invitent chez nous, mais quelques réflexes simples expliqués par le Dr Gérald Kierzek permettent de retrouver un environnement plus sain. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur <a href="https://www.ici.fr/emissions/les-conseils-du-docteur-kierzek?at_campaign=desc_episode&at_medium=lien_RSS">Radio France</a>.
May 12, 2026
durée : 00:02:03 - Journée mondiale de la fibromyalgie - La fibromyalgie touche jusqu’à 2 % de la population française. Cette maladie invisible provoque douleurs diffuses, fatigue chronique et troubles du sommeil, rendant le diagnostic et la prise en charge complexes. Explications avec le docteur Gérald Kierzek. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur <a href="https://www.ici.fr/emissions/les-conseils-du-docteur-kierzek?at_campaign=desc_episode&at_medium=lien_RSS">Radio France</a>.
May 11, 2026
Dr. Gérald Kierzek explains how to recognize the warning signs of tramadol addiction and offers advice for responding.
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Mieux manger, réguler son sommeil ou encore diminuer son stress, le docteur Kierzek vous prodigue de nouveaux conseils et astuces pour mieux vivre au quotidien et prendre soin de soi.
Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur <a href="https://www.ici.fr/emissions/les-conseils-du-docteur-kierzek?at_campaign=desc_podcast&at_medium=lien_RSS">Radio France</a>.
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