Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram <a href="https://www.instagram.com/lessofyoupodcast" target="_blank" rel="noreferrer noopener">@lessofyoupodcast. </a><br /><br />After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.<br /> <br />A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. <br /><br />As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. <br /><br />On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves: <br /><br />When there’s less of you, what is left?
Less of You
Claim This Podcastby Eva Sheie & Kami Gamlem
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Podcast Overview
Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram <a href="https://www.instagram.com/lessofyoupodcast" target="_blank" rel="noreferrer noopener">@lessofyoupodcast. </a><br /><br />After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.<br /> <br />A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. <br /><br />As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. <br /><br />On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves: <br /><br />When there’s less of you, what is left?
Language
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Publishing Since
2/8/2024
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Recent Episodes
March 27, 2026
Why you shouldn’t go off meds
Kami goes off her GLP-1, stops her thyroid meds, and gains back 25 lbs. After 3 months of Eva being angry for no reason, it turns out she just needs hormones.<br /><br />Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. <br /><br />Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.<br /><br />To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at <a href="http://lessofyou.com" target="_blank" rel="noreferrer noopener">lessofyou.com</a><br /><br />To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io.</a> <br /><br />Follow us on Instagram <a href="https://www.instagram.com/lessofyoupodcast/" target="_blank" rel="noreferrer noopener">@lessofyoupodcast </a><br /><br />Co-hosts: Eva Sheie & Kami Gamlem<br />Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart<br />Engineering: Victoria Cheng<br />Theme music: Old Grump, Smartface<br /><br />Less of You is a production of <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a>
January 9, 2026
The Dryer Shrunk My Jeans
Kami runs out of weight loss meds during the holidays, gains 10 pounds, and blames the dryer for shrinking her clothes. Eva overschedules everything, battles inconsistent clothing sizes at fancy events, and gets unsolicited body size comments at work.<br /><br />Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. <br /><br />Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.<br /><br />To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at <a href="http://lessofyou.com" target="_blank" rel="noreferrer noopener">lessofyou.com</a><br /><br />To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io.</a> <br /><br />Follow us on Instagram <a href="https://www.instagram.com/lessofyoupodcast/" target="_blank" rel="noreferrer noopener">@lessofyoupodcast </a><br /><br />Co-hosts: Eva Sheie & Kami Gamlem<br />Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart<br />Engineering: Victoria Cheng<br />Theme music: Old Grump, Smartface<br /><br />Less of You is a production of <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a>
November 14, 2025
I took a 4 week break from semaglutide and here’s what happened
Eva gets ghosted in the middle of an important situation and spirals for a day. Kami stops her meds and finds out what it feels like to be hungry again after two years.<br /><br />Check out <a href="https://a.co/d/aOqG8Jd" target="_blank" rel="noreferrer noopener">Murderland: Crime and Bloodlust in the Time of Serial Killers</a><br /><br />Shop <a href="https://shapermint.com/" target="_blank" rel="noreferrer noopener">Shapermint</a><br /><br />Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. <br /><br />Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.<br /><br />To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at <a href="http://lessofyou.com" target="_blank" rel="noreferrer noopener">lessofyou.com</a><br /><br />To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io.</a> <br /><br />Follow us on Instagram <a href="https://www.instagram.com/lessofyoupodcast/" target="_blank" rel="noreferrer noopener">@lessofyoupodcast </a><br /><br />Co-hosts: Eva Sheie & Kami Gamlem<br />Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart<br />Engineering: Victoria Cheng<br />Theme music: Old Grump, Smartface<br /><br />Less of You is a production of <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a> <br /><br />This episode includes AI-generated content.
43 total episodes available
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- What is Less of You?
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This podcast updates weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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