Sharing how unconscious reprogramming can help you lessen your triggers, alleviate your suffering from Misophonia and create more joy in your life. Hosted by Brooklyn, who eliminated her own miso after 20+ years of suffering.
We're back, baby! While I'm not committing to weekly eps at this time, I am committed to building Season 6 episode by episode. My approach to Misophonia relief has become more holistic, nuanced and effective since starting Season 1. So the new season of this podcast will reflect that! Dive in and be sure to check out the many free resources available to help you lessen your triggers, alleviate your suffering from Misophonia, and create more joy in your life.
00:02:15 Life updates since the last season
00:03:30 The shoulds and shouldn'ts of Misophonia
00:07:50 Reframing the shoulds and shouldn'ts & turning them into motivation
00:11:50 Journaling prompts to help you rewire your thoughts
Helpful Links
Rewire Misophonia At The Source Self-Paced Program: https://home.rewiremisophonia.com/rewire-misophonia-self-paced
Apply for 1:1 Support: https://bit.ly/misophonia-relief
Instagram: https://instagram.com/brooklyndisch
Substack: https://substack.com/@brooklyndisch
Let's Ditch Misophonia YouTube Channel: https://www.youtube.com/@brooklyndisch
Recover From Misophonia Triggers Faster Free Training: https://home.rewiremisophonia.com/free-training
20 Jan 2025
Save Your Seat For This Free Training
Recover From Misophonia Trigger Faster Free Training: https://home.rewiremisophonia.com/recover-miso-triggers-training (https://home.rewiremisophonia.com/recover-miso-triggers-training)
Brooklyn Disch is a Misophonia Coach Practitioner (not licensed mental health professional) certified in NLP, EFT, Clinical Hypnotherapy, T.I.M.E. Techniques and Life & Success Coaching and has a degree in Communication. Brooklyn is also trained in Rapid Resolution Therapy®️. These episodes are not intended to be medical or therapeutic advice. They are created for the purpose of self-development only.
13 Jan 2025
Vanessa Shares Her Misophonia Relief Story (And What Her Next Steps Are)
Brooklyn Disch guides Vanessa through her transformative journey to Misophonia relief, uncovering the power of unconscious reprogramming and offering hope for those seeking freedom from debilitating triggers.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
7,909
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
19 ratings
Spotify
4.6 / 5
10 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
36
Social presence
0
YouTube
74
Engagement
77
Contact Let's Ditch Misophonia
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