Sharing how unconscious reprogramming can help you lessen your triggers, alleviate your suffering from Misophonia and create more joy in your life. Hosted by Brooklyn, who eliminated her own miso after 20+ years of suffering.

Let's Ditch Misophonia
Claim This Podcastby Brooklyn Disch
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Podcast Overview
Sharing how unconscious reprogramming can help you lessen your triggers, alleviate your suffering from Misophonia and create more joy in your life. Hosted by Brooklyn, who eliminated her own miso after 20+ years of suffering.
Language
🇺🇲
Publishing Since
7/3/2023
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Recent Episodes

June 16, 2026
The Shoulds and Shouldn'ts of Misophonia
<p>We're back, baby! While I'm not committing to weekly eps at this time, I am committed to building Season 6 episode by episode. My approach to Misophonia relief has become more holistic, nuanced and effective since starting Season 1. So the new season of this podcast will reflect that! Dive in and be sure to check out the many free resources available to help you lessen your triggers, alleviate your suffering from Misophonia, and create more joy in your life.</p> <p>00:02:15 Life updates since the last season<br>00:03:30 The shoulds and shouldn'ts of Misophonia<br>00:07:50 Reframing the shoulds and shouldn'ts & turning them into motivation<br>00:11:50 Journaling prompts to help you rewire your thoughts</p> <p>Helpful Links</p> <p>Rewire Misophonia At The Source Self-Paced Program: https://home.rewiremisophonia.com/rewire-misophonia-self-paced<br>Apply for 1:1 Support: https://bit.ly/misophonia-relief<br>Instagram: https://instagram.com/brooklyndisch<br>Substack: https://substack.com/@brooklyndisch<br>Let's Ditch Misophonia YouTube Channel: https://www.youtube.com/@brooklyndisch<br>Recover From Misophonia Triggers Faster Free Training: https://home.rewiremisophonia.com/free-training</p>

January 20, 2025
Save Your Seat For This Free Training
<p>Recover From Misophonia Trigger Faster Free Training: <a href="https://home.rewiremisophonia.com/recover-miso-triggers-training">https://home.rewiremisophonia.com/recover-miso-triggers-training </a><br><br>Brooklyn Disch is a Misophonia Coach Practitioner (not licensed mental health professional) certified in NLP, EFT, Clinical Hypnotherapy, T.I.M.E. Techniques and Life & Success Coaching and has a degree in Communication. Brooklyn is also trained in Rapid Resolution Therapy®️. These episodes are not intended to be medical or therapeutic advice. They are created for the purpose of self-development only.</p>

January 13, 2025
Vanessa Shares Her Misophonia Relief Story (And What Her Next Steps Are)
Brooklyn Disch guides Vanessa through her transformative journey to Misophonia relief, uncovering the power of unconscious reprogramming and offering hope for those seeking freedom from debilitating triggers.
50 total episodes available
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Frequently asked questions
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- What is Let's Ditch Misophonia?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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