Little By

Little By

Hosted by Kristin Oja and Kristin · Dr. Kristin Oja, DNP

5.0from 65 ratings

Unclaimed — is this your show?

40Podcast AuthorityScore out of 100 · How it is scored
134
Episodes
17
Transcribed
65
Ratings
Monthly
Cadence
2021
First episode

About Little By

Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".

Publisher
Dr. Kristin Oja, DNP
Category
health & fitness
Language
en
Explicit
No
First episode
4 Mar 2021
Latest episode
14 Oct 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

17 of 134 episodes have a transcript.

  1. 14 Oct 2026TRANSCRIPT

    Male Fertility Matters: At-Home Testing & Taking Control with Co-Founder of Mate Health, Paul Jurgensen

  2. 7 Oct 2026TRANSCRIPT

    Functional Dentistry with Dr. Lauren Poole Founder of Sweet Truth

  3. 16 Sept 2026TRANSCRIPT

    Welcome Back: Why Wellness Needs to Get Simple Again

Inside a recent episode

Male Fertility Matters: At-Home Testing & Taking Control with Co-Founder of Mate Health, Paul Jurgensen

Published 14 Oct 2026 · Transcript excerpt

[…] And you know about the current state of male infertility in the U.S. So let's kind of set the stage and the foundation for what you're doing at MATE. Just kind of high level, where are we at with male infertility in the U.S.? Yeah, well, there's a bunch of statistics that I like to kind of rattle through my head when we talk about it. One of them that's really alarming is from 1973 to now, sperm count and concentration has literally halved in American men. So... A lot of that is lifestyle. A lot of that is, you know, obesity rates are up. You know, most a lot of people don't work from home. They're not getting exercise. […]

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Who has been a guest on Little By

Names identified in recent episode analyses. Showing up to five guests.

  • Paul Jurgensen
  • Lauren Poole
  • Athena Newell
  • Dawn Allen
  • Kathryn Robinson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
53 ratings
Spotify
5.0 / 5
12 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
46
Social presence
0
YouTube
0
Engagement
82

Contact Little By

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Little By

Who hosts Little By?

Kristin Oja and Kristin host the show. Published by Dr. Kristin Oja, DNP.

How often do new episodes come out?

The show publishes monthly, based on its RSS feed.

Does Little By take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

17 of 134 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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