Welcome to Live Optimized with Jason and Priscilla Hetrick. We explore peptides, wellness, regenerative health, and longevity to help you feel your best for as long as God has you here on Earth. Each episode delivers practical, informed conversations on nutrition, fitness, hormones, recovery, IV therapy, and healthy aging—empowering you to make informed decisions alongside your healthcare provider. Live healthier. Live stronger. Live Optimized.
Insulin Resistance: The Hidden Connection Between Energy, Cravings & Weight
Can you have insulin resistance without having diabetes? Absolutely!
Join Jason and Priscilla on Live Optimized as they break down insulin resistance in simple, everyday language.
Learn how insulin and blood sugar work, why fasting glucose, A1C, and sometimes fasting insulin testing matter, and how nutrition, muscle, sleep, and hormones affect metabolic health.
Plus, discover five simple changes you can start making today.
🎙️ Live Optimized — Peptides • Wellness • Longevity
Educational information only. Not a substitute for individualized medical advice.
12 Oct 2026
Magnesium: The Missing Link to Better Sleep, Energy & Longevity?
Could magnesium be playing a bigger role in your health than you realize?
Join Jason and Priscilla as they break down this essential mineral and its connection to sleep, stress, energy, muscle function, heart health, and longevity.
Discover the differences between magnesium supplements, how magnesium works with vitamin D, and when oral or IV magnesium may be appropriate.
No complicated medical talk—just simple, practical information to help you take charge of your wellness.
Keep it simple. Live Optimized.
5 Oct 2026
NAC: The Antioxidant Powerhouse You’re Probably Missing
What if one simple compound could support your body’s master antioxidant, immune health, respiratory system, liver, and even brain health? In this episode of Live Optimized, Jason and Priscilla break down NAC—what it is, how it helps your body make glutathione, oral vs. IV NAC, bioavailability, potential mental-health benefits, and who should use caution. We’re making the science simple so you can understand why NAC has become such a big conversation in wellness and longevity.
28 Sept 2026
⚡ CoQ10: The Cellular Energy Hack You’re Probably Overlooking
Feeling like your energy and recovery aren’t what they used to be? Your mitochondria may be part of the conversation. ⚡
Jason and Priscilla break down CoQ10—the naturally occurring coenzyme involved in ATP production, mitochondrial function, antioxidant defense, heart health, exercise recovery, healthy aging, and why it often comes up for people taking statins.
Plus, we’re talking oral vs. injectable CoQ10 and how we use it at Simply You Wellness & IV Hydration.
🎙️ Live Optimized — Peptides • Wellness • Longevity
21 Sept 2026
⚡ Running on Empty? How B-Complex Helps Power Your Energy & Metabolism
Feeling tired, sluggish, or like your energy just isn’t what it used to be? B vitamins play a major role in how your body turns food into usable energy—but B-complex is about much more than just B12. Jason and Priscilla break down Olympia’s Vita-Complex, including B1, B2, B3, B5, and B6, and explain how these nutrients support energy production, metabolism, brain and nerve function, muscle recovery, and overall wellness. Plus, find out why B-complex and B12 aren’t actually the same thing.
🎧 Keep it simple. Stay consistent. Live Optimized.
14 Sept 2026
Amino Acids: The Missing Link in Weight Loss, Muscle & Recovery
Amino acids aren’t just for athletes. In this episode of Live Optimized, Jason and Priscilla break down arginine, L-carnitine, lysine, and proline and how they support energy metabolism, circulation, collagen production, tissue repair, and muscle recovery. We also explore why amino-acid and protein status matters during GLP-1 weight loss, after gastric bypass, with inadequate nutrition, and for avid exercisers—plus what people with POTS should know. Learn why losing weight isn’t enough: protecting your muscle and nutritional health matters, too.
8 Sept 2026
ALA: The Antioxidant To Recharges Other Antioxidants blood sugar + nerves + mitochondria + longevity
What if one antioxidant could support your mitochondria, blood sugar, nerve health, and your body’s own antioxidant defenses? In this episode of Live Optimized, Jason and Priscilla break down alpha-lipoic acid (ALA)—what it is, how it works, and why it’s gaining attention for metabolic health, insulin sensitivity, neuropathy, cellular energy, and healthy aging. Plus, learn who may benefit and when ALA may not be the right choice.
31 Aug 2026
Taurine Benefits: The Anti-Aging Amino Acid for Heart, Brain, Liver & Muscle Health
You’ve probably seen taurine in energy drinks—but its potential benefits go far beyond energy. In this episode of Live Optimized, we dive into what taurine actually does in the body and why it’s getting so much attention for longevity and wellness.
We’re talking heart and cardiovascular health, brain and neurological support, liver health, antioxidant protection, exercise performance, muscle recovery, and healthy aging. Plus, we break down what the research actually says, where taurine comes from, and why this overlooked amino acid is becoming such a popular longevity supplement.
If you’re interested in living longer, performing better, and protecting your health as you age, this is one episode you don’t want to miss.
24 Aug 2026
L-Carnitine: mitochondria health, insulin resistance, energy, fitness and more!!
🎙️
L-Carnitine: Turn Fat Into Fuel
What if your body could get better at using the fuel it already has? 🔥
In this episode of Live Optimized, Jason and Priscilla break down L-Carnitine and its role in mitochondrial energy, fat metabolism, blood sugar regulation, insulin sensitivity, exercise performance, and recovery. We’ll explain how it works, who may benefit, injectable vs. oral L-Carnitine, and why it’s not just another “fat burner.”
More energy. Better metabolism. Smarter recovery. Let’s talk L-Carnitine.
17 Aug 2026
💧 IV Therapy: More Than Just Hydration
Think IVs are just a bag of fluids? Think again. In this episode of Live Optimized, we break down IV infusion, why hydration matters more than you may realize, and how nutrients like vitamin C, B vitamins, magnesium, and glutathione support your body. We’re also talking benefits, risks, who may benefit—and who should think twice.
10 Aug 2026
SS-31 Recharge Your Cells From the Inside Out
What if better energy starts inside your cells? In this episode of Live Optimized, Jason and Priscilla break down SS-31—a mitochondrial-targeting peptide getting attention in the wellness and longevity world. We’re talking about what SS-31 is, how it works, potential benefits for cellular energy, recovery and healthy aging, who may benefit, and who should avoid it. If you’re interested in peptides, mitochondrial health and living optimized, this one’s for you.
For educational purposes only. This podcast is not medical advice.
3 Aug 2026
MOTS-C - can your body’s own mitochondria hold the key to better energy & metabolic health?
In this episode of Live Optimized, Jason and Priscilla explore MOTS-c—a mitochondrial-derived peptide being studied for insulin sensitivity, fat metabolism, endurance, and healthy aging. They break down what MOTS-c is, who may benefit the most, its potential downsides, and why it’s generating so much excitement in longevity medicine while also discussing the current limitations of the research.
27 Jul 2026
Tirzepatide- Food noise, fat loss, and metabolic health
Tirzepatide has become one of the most talked-about medications in wellness—and for good reason. In this episode of Live Optimized, Jason and Priscilla discuss how tirzepatide works, its benefits beyond weight loss, common side effects, dosing strategies, and who may be a good candidate. Whether you’re curious about reducing food noise, improving metabolic health, or optimizing your long-term wellness, this episode breaks down the science into practical, easy-to-understand information.
Disclaimer: This podcast is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before starting any new medication or wellness program.
20 Jul 2026
Epithalon - can we actually slow the aging clock?
Epithalon is one of the most talked-about peptides in the world of longevity—but does the science live up to the hype?
In this episode of Live Optimized, Jason and Priscilla break down what Epithalon is, how it works, and why researchers are studying its potential effects on healthy aging. You’ll learn about telomeres, cellular aging, sleep, recovery, bone and cardiovascular health, and the difference between lifespan and healthspan.
Whether you’re curious about longevity peptides or simply want to understand how to optimize your health as you age, this episode offers a practical, evidence-informed conversation to help you separate fact from fiction.
Disclaimer: This podcast is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before starting any new treatment or therapy.
13 Jul 2026
BPC-157/TB 500
Can peptides help support your body’s natural healing process? In this episode of Live Optimized, Jason and Priscilla discuss BPC-157 and TB-500, two of the most talked-about peptides in regenerative medicine. Learn what these peptides are, what current research suggests, their potential role in recovery from injuries, and why healthy habits remain the foundation of healing. Join us for a balanced, evidence-based conversation about one of the fastest-growing topics in wellness.
This podcast is for educational purposes only and is not intended as medical advice.
13 Jul 2026
Glutathione
What makes glutathione the “master antioxidant”? In this episode of Live Optimized, Jason and Priscilla explain what glutathione is, how it protects your cells from oxidative stress, supports detoxification, immune function, healthy aging, and why it’s become one of the most popular wellness therapies. Learn what the research says, who may benefit, and simple ways to support your body’s natural glutathione production.
This podcast is for educational purposes only and is not intended as medical advice.
6 Jul 2026
NAD+
In Episode 2 of Live Optimized, Jason and Priscilla dive into the science behind NAD+ injections. Learn what NAD+ is, why it declines with age, the potential benefits for energy, focus, recovery, and longevity, and what current research actually shows. If you’ve been curious whether NAD+ is worth the hype, this episode provides an honest, evidence-based conversation to help you make informed decisions about your health.
This podcast is for educational purposes only and is not medical advice.
6 Jul 2026
Vitamin D
Welcome to Live Optimized! Join Jason and Priscilla Hetrick as they explore peptides, wellness, regenerative health, and longevity through practical, evidence-informed conversations. Our mission is to help you feel your best for as long as God has you here on Earth—one episode at a time.
This podcast is for educational purposes only and is not medical advice.
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