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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

MOGS

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by Jensen Morris

5.0(16 reviews)

101 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality10

Social97

YouTube0

Engagement51

Learn more

Podcast Overview

https://www.instagram.com/tcy.coaching/ https://www.instagram.com/karamorris_pa/ Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life! Feel free to comment what you did and didn’t like, and if you wish to support us for free, slam those like, subscribe and share buttons. If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we’ll find a time to talk to you personally! And of course feel free to use any of our discount codes below: biolongevitylabs.com: JENSEN GetRawNutrition.com: JENSEN ReviveSups.com: JENSEN Gym-Pin.com: JENSEN

Language

🇺🇲

Publishing Since

7/11/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality10

Social97

YouTube0

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

38 minutes

Performing excellently!

good

Show Experience

51 episodes over 2.2 years

Recommendations available

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needs improvement

Publishing Consistency

Every 16 days

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Recent Episodes

August 5, 2026

Why You Keep Waking Up at 3AM and Can’t Fall Back Asleep

If you keep waking up between 2 and 4 a.m. and can’t figure out why, this video explains what may actually be driving it. Most chronic night waking is not random. It is often tied to cortisol, blood sugar instability, progesterone changes, circadian rhythm disruption, or a nervous system stuck in fight-or-flight. In this video, I cover:• what a healthy cortisol rhythm should look like• why cortisol spikes can wake you up at night• how low blood sugar can trigger 3 a.m. wakeups• the difference between magnesium glycinate and magnesium threonate• when melatonin helps and when it backfires• how light exposure, food timing, and circadian rhythm affect sleep• why this is especially common in perimenopause If you’ve tried the usual sleep tips and are still waking up wired in the middle of the night, this will help you understand the deeper pattern. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help identifying the real reason your sleep is broken, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

July 29, 2026

7 Fertility Markers Most Doctors Never Check

If you’ve been trying to conceive and have been told everything looks “normal,” this video explains why “unexplained infertility” is often not unexplained at all. In this episode, I break down 7 commonly missed fertility markers that can uncover major gaps in a standard workup for both women and men. You’ll learn:• why thyroid antibodies and full thyroid testing matter• why fasting insulin can impact ovulation and egg quality• how gut inflammation can affect fertility• when autoimmune and inflammation markers matter• why methylation, homocysteine, B12, and folate are important• how luteal phase defects and low progesterone get missed• why sperm DNA fragmentation is one of the most overlooked fertility factors If you’ve been TTC for months or years and feel like you’re getting vague answers, this video gives you a more complete framework for what to look into next. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help identifying what may be missing from your fertility workup, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

July 29, 2026

Tips for Blue Collar Bodybuilding + Biohacking

Those who work a manual labor job, work outside, or don't have other luxuries of white collar jobs have unique considerations when it comes to getting big while staying healthy. This episode gives you the exact things you need to do, and NOT do, in order to avoid getting stuck. Team Instagram: https://www.instagram.com/tcy.coaching/ Apply for a Call with Our Team (Males) https://link.tcycoaching.com/widget/form/d3MM2fnHdV6jOLXQFZmN Apply for a Call with our Team (Females) https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI Self Guided Mentorship: https://payhip.com/b/dwbnF For 1-on-1 Mentorship, One Off Paid Consultations, or Custom Coaching App Services, DM on our Instagram Use Code JENSEN for a discount:Peptides, Bioregulators: https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095 Nootropics: https://menkorbio.com/?ref=JENSEN Supplements: https://clinicallabssupplements.com/go/jensenmorris/ Electrolytes and Best Salt: https://glnk.io/oq72y/tcycoaching Amino Tech Research Chems: All Products - Amino Tech Medcline Specialty Pillows: https://refer.medcline.com/jensenmorris Intake Breathing Strips: https://www.intakebreathing.com/JENSEN

101 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is MOGS?: https://www.instagram.com/tcy.coaching/ https://www.instagram.com/karamorris_pa/

Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life!

Feel free to comment what you did and didn’t like, and if you wish to support us for free, slam those like, subscribe and share buttons.

If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we’ll find a time to talk to you personally!

And of course feel free to use any of our discount codes below: biolongevitylabs.com: JENSEN GetRawNutrition.com: JENSEN ReviveSups.com: JENSEN Gym-Pin.com: JENSEN
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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