Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Lose Weight and Make Money

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by Paige Bowman Coaching

5.0(11 reviews)

136 episodes

Updated Weekly

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Podcast Overview

Join us every Thursday for real talk and actionable tips on balancing the hustle of entrepreneurship with achieving your weight loss goal (and maintaining it with ease!). It’s tough to focus on your waistline and your bottom line simultaneously, but it's not mission impossible. Getting to your weight loss goal can supercharge your business in ways you never imagined. Join Paige and occasional guests for conversations that make weight loss simple. Thursdays are now your go-to day for inspiration and practical know-how to tackle these significant life goals.

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Publishing Since

12/22/2021

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Recent Episodes

July 18, 2024

33. Judgment, Feelings, and Weight Loss - Part 2

This episode is the second part of a two-part series about stopping self-judgment on your weight loss journey (be sure to listen to the last episode if you haven't already!). In this episode, I'll provide specific actions and strategies for addressing judgment and negative self-talk so you can become aware of your thoughts, feel all of your feelings, and be at peace on your weight loss journey. We’ll discuss judgment and negative self-talk as habits, and I'll give you my quick and simple way of changing them, which you can implement today! Pair the habit work with the deep work of permanently changing your beliefs to maximize your effort! If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast. And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business! For more on simple weight loss for entrepreneurs, visit <a href="http://paigebowman.com/" target="_blank" rel="noopener noreferer">paigebowman.com</a> or follow me on Instagram <a href="https://www.instagram.com/lifecoachpaigeb/" target="_blank" rel="noopener noreferer">@lifecoachpaigeb</a>. Featured in this episode: <ul> <li><a href="https://podcasts.apple.com/us/podcast/10-the-love-paradox/id1603688838?i=1000553549311" target="_blank" rel="noopener noreferer">The Love Paradox</a> (episode 10)</li> <li><a href="https://jamesclear.com/atomic-habits" target="_blank" rel="noopener noreferer">Atomic Habits</a> by James Clear</li> <li><a href="https://www.charlesduhigg.com/the-power-of-habit" target="_blank" rel="noopener noreferer">The Power of Habit</a> by Charles Duhigg</li> <li><a href="https://staceyboehman.com/negative-emotion-paige-bowman/" target="_blank" rel="noopener noreferer">Getting Intimate with Negative Emotions</a> on Make Money as a Life Coach Podcast</li> <li><a href="https://paigebowman.com/services/" target="_blank" rel="noopener noreferer">Join my email newsletter</a></li> </ul> © 2021 - 2024 Paige Bowman Coaching

July 11, 2024

32. Judgment, Feelings, and Weight Loss - Part 1

In this episode and next week’s episode, we'll explore self-judgment and its impact on your weight loss journey. In this first of a two-part series, we'll gain a clear understanding of self-judgment, why we do it, and how it hinders weight loss progress and keeps us stuck. I'll share examples of the different types of self-judgment and how they negatively affect your weight loss journey. In the second episode, we'll discuss how to change the habit of self-judgment so come back right here next week! If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast. And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business! For more on simple weight loss for entrepreneurs, visit <a href="http://paigebowman.com/" target="_blank" rel="noopener noreferer">paigebowman.com</a> or follow me on Instagram <a href="https://www.instagram.com/lifecoachpaigeb/" target="_blank" rel="noopener noreferer">@lifecoachpaigeb</a>. Featured in this episode: <ul> <li><a href="https://podcasts.apple.com/us/podcast/10-the-love-paradox/id1603688838?i=1000553549311" target="_blank" rel="noopener noreferer">The Love Paradox</a> (episode 10)</li> <li><a href="https://paigebowman.com/services/" target="_blank" rel="noopener noreferer">Join my email newsletter</a></li> </ul> © 2021 - 2024 Paige Bowman Coaching

July 4, 2024

31. Selling Yourself on Your Weight Loss Journey (Replay)

If you're going to lose weight, you have to be sold on the journey and on the goal. If you're not, you'll feel resistance the entire time. You’ll argue with yourself often and give up over and over again. In today's episode, we'll talk about selling yourself on your weight loss journey, the top 3 things to sell yourself on, and how to do it in the simplest way possible. By the end of the episode, you’ll be sold on selling yourself! If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast. And share this episode with your fellow Life Coach who is working on getting to their weight loss goal and would find this podcast helpful! For more on simple weight loss for Life Coaches, go to <a href="http://paigebowman.com/" target="_blank" rel="noopener noreferer">paigebowman.com</a> or find me on Instagram <a href="https://www.instagram.com/lifecoachpaigeb/" target="_blank" rel="noopener noreferer">@lifecoachpaigeb</a>. Featured in this episode: <ul> <li><a href="https://paigebowman.as.me/?appointmentType=11557841" target="_blank" rel="noopener noreferer">Book your consult call</a></li> <li><a href="https://plinkhq.com/i/1603688838/e/1000624015721" target="_blank" rel="noopener noreferer">Investing in Your Weight Loss Journey</a> (episode 84)</li> <li><a href="https://plinkhq.com/i/1603688838/e/1000624740685" target="_blank" rel="noopener noreferer">When Planning Feels Restrictive</a> (episode 85)</li> </ul> © 2021 - 2024 Paige Bowman Coaching

136 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Lose Weight and Make Money?: Join us every Thursday for real talk and actionable tips on balancing the hustle of entrepreneurship with achieving your weight loss goal (and maintaining it with ease!).

It’s tough to focus on your waistline and your bottom line simultaneously, but it's not mission impossible. Getting to your weight loss goal can supercharge your business in ways you never imagined.

Join Paige and occasional guests for conversations that make weight loss simple.

Thursdays are now your go-to day for inspiration and practical know-how to tackle these significant life goals.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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