Podcast thumbnail for Losing Weight

Losing Weight

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by Rusty Osborne

5.0(28 reviews)
73 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he's helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you've always been the heavy guy, or you've lost weight and gained it back countless times, you're in the right place.

Language

🇺🇲

Publishing Since

4/23/2021

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Recent Episodes

Episode thumbnail for 072 || I Accidentally Gained 10lbs, Here's What I’m Doing About It

September 29, 2022

072 || I Accidentally Gained 10lbs, Here's What I’m Doing About It

Host Rusty Osborne shares his personal journey of gaining 10 pounds and outlines his strategy for getting back on track after indulging, revealing insights into health and anxiety.

Episode thumbnail for 071: Catharine Arnston || Algae For Weight Loss, Protecting Your Mitochondria & The Science Behind Why You Lack Energy When You’re Fat.

September 15, 2022

071: Catharine Arnston || Algae For Weight Loss, Protecting Your Mitochondria & The Science Behind Why You Lack Energy When You’re Fat.

Host Rusty Osborne interviews Catharine Arnston, Founder/CEO/CSO of ENERGYbits, about how algae supports weight loss and boosts energy by protecting mitochondria.

Episode thumbnail for 070: Alex Starr || Rewriting The Rules, Being Sober Curious & How To Make AND Keep Friends.

September 1, 2022

070: Alex Starr || Rewriting The Rules, Being Sober Curious & How To Make AND Keep Friends.

Host Rusty Osborne interviews Alex Starr, a best-selling author and podcaster, about rewriting life's rules, embracing sober curiosity, and building lasting friendships.

73 total episodes available

Recent guests on Losing Weight

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Catharine Arnston

Guest

Alex Starr

Guest

Gavin McHale

Guest

Brian Gryn

Guest

Mike Sell

Guest

Nikki Osborne

Guest

Nate Palmer

Guest

Zander Fryer

Guest

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Frequently asked questions

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What is Losing Weight?

Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he's helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you've always been the heavy guy, or you've lost weight and gained it back countless times, you're in the right place.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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