Welcome to the Lost and Found Wellness Podcast. I've always felt that being lost was the problem. Everyone knows their why and their purpose. Everyone else has their shit figured out, but I'm not qualified enough. I'm not smart enough. I'm not fit enough. I'm not strong enough. I'm not worthy. These things made me feel behind and lost. Feeling lost is not the problem. It's a sign towards a new situation. A chance to get creative, to build resilience, and a chance to connect with yourself and the world around you. You are adaptable. You are brave. You are safe. You are loved. If you're feeling lost in where you are in your life, you've found the right podcast with your hosts Jenn, Paula, and Meg.
Lost AF Wellness
Claim This Podcastby Lost AF Wellness
70 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to the Lost and Found Wellness Podcast. I've always felt that being lost was the problem. Everyone knows their why and their purpose. Everyone else has their shit figured out, but I'm not qualified enough. I'm not smart enough. I'm not fit enough. I'm not strong enough. I'm not worthy. These things made me feel behind and lost. Feeling lost is not the problem. It's a sign towards a new situation. A chance to get creative, to build resilience, and a chance to connect with yourself and the world around you. You are adaptable. You are brave. You are safe. You are loved. If you're feeling lost in where you are in your life, you've found the right podcast with your hosts Jenn, Paula, and Meg.
Language
🇺🇲
Publishing Since
3/2/2020
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Recent Episodes
February 21, 2024
Brain Based Wellness PART TWO: QNRT's Solution To Stress and Trauma and It's Physical Impacts On The Body | Episode 70
Host Jenn and guest Paula explore Quantum Neuro Reset Therapy's impact on stress, trauma, and physical health, sharing their personal journey and insights.
February 7, 2024
Brain Based Wellness PART ONE: AMIT Method's Solution to Pain and Prevention of Future Injuries | Episode 69
Host Jenn and Host Paula explore the AMIT method's pain relief and injury prevention benefits during their intensive treatment, interviewing each other about their transformative experiences.
January 23, 2024
Book Review: Strength to Strength PART 3 by Arthur C. Brooks | Finding Success, Happiness and Deep Purpose in the Second Half of Life | Episode 68
Hosts discuss Arthur C. Brooks' "Strength to Strength," exploring how to find purpose and happiness in later life.
70 total episodes available
Recent guests on Lost AF Wellness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Paula
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Arthur C Brooks
Guest
James Clear
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Guest
Sonia Spil
Guest
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Frequently asked questions
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- What is Lost AF Wellness?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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