Hi loves, welcome to the Love 30 Podcast, I'm Lezlee Dias. Here, we are in our 30's era and I will be discussing life at 30 and how you can make them your best years. I will delve into topics such as : health, mindset, goals, relationships, career and all things lifestyle. Join me if you're wanting to live your best life at 30, it's going to be a good ride. You can find me on Instagram : @love30withlezleedias
Love 30 with Lezlee Dias
Claim This Podcast5.0(3 reviews)
8 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Hi loves, welcome to the Love 30 Podcast, I'm Lezlee Dias. Here, we are in our 30's era and I will be discussing life at 30 and how you can make them your best years. I will delve into topics such as : health, mindset, goals, relationships, career and all things lifestyle. Join me if you're wanting to live your best life at 30, it's going to be a good ride. You can find me on Instagram : @love30withlezleedias
Language
🇺🇲
Publishing Since
3/22/2024
1 verified contact email on file for Love 30 with Lezlee Dias
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Recent Episodes
November 7, 2024
I'm pregnant! Conceiving, the first trimester and how I'm feeling now
Ahhh I'm pregnant! We just announced it recently and so now the news is out, I want to talk about it. This episode is about my experience conceiving, the first trimester for me and how I'm feeling now at 14 + 5 weeks. This is an exciting new journey for me as a first time mum, and I can't wait to talk about what's to come xx
August 21, 2024
What health and fitness means to me now vs my early 20's
Hi loves, I'm back! In this episode, I discuss what health and fitness means to me now vs what it meant for me in my younger years / 20's. I delve into my experience competing in body building, my thoughts on it and how it shaped my perception of health and fitness. I go into all the facets of what health entails for me holistically and how I manage to create it in my life. Enjoy x
July 2, 2024
Boundaries
Do you struggle with setting boundaries? If so, then this is the perfect episode for you! I discuss what boundaries are, why they are important, the common challenges we face around setting boundaries, how to set them and I also share some of mine.
8 total episodes available
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Frequently asked questions
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- What is Love 30 with Lezlee Dias?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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