This is an emotional health and happiness podcast for former, injured, and retiring competitive athletes — featuring a collection of quick sit-down chats. We cover health habits, finding your purpose, and emotional regulating yourself in your newest chapter. You deserve to be happy, healthy, and excited about your life! Here are some tiny suggestions to keep you thriving. Learn more about 1:1 coaching opportunities with Aly at forformerathletes.com.
Love Letters to Former Athletes
Claim This Podcastby Aly Beebe
4.4(7 reviews)
13 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
This is an emotional health and happiness podcast for former, injured, and retiring competitive athletes — featuring a collection of quick sit-down chats. We cover health habits, finding your purpose, and emotional regulating yourself in your newest chapter. You deserve to be happy, healthy, and excited about your life! Here are some tiny suggestions to keep you thriving. Learn more about 1:1 coaching opportunities with Aly at forformerathletes.com.
Language
🇺🇲
Publishing Since
3/24/2022
1 verified contact email on file for Love Letters to Former Athletes
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Recent Episodes
October 8, 2022
To Former Athletes: Starting the Post-Sport Journey — Keep Going
<p>A motivational pep talk as you look out into this weird transition of being an athlete --> being a whole person (again). You will be asked questions you never thought you would have to answer, but that is the *power* of this grand opportunity. You have the former athlete community behind you. Keep going!</p>
August 25, 2022
4 Mindset Shifts to Help You Stick To Your Goals (And Not Fall Off)
<p>Your ultimate success depends on your ability to get back on the bandwagon when you fall off. In this episode I offer 4 mindset shifts to help you accomplish your health and life goals successfully — even after you fall off. As former, injured, and competing athletes, you are very familiar with setting goals but sometimes it can be tough to get back on the bandwagon after falling off your commitment. The first step is admitting the failure *for now*. This is nothing you can't come back from.</p> <p>If you enjoyed this episode, don't forget to leave a review! ⭐️⭐️⭐️⭐️⭐️</p> <p>To book 1:1 work with me go to <a href="https://forformerathletes.com/">www.forformerathletes.com</a>.</p> <p>Follow along on Instagram <a href="https://instagram.com/forformerathletes">@forformerathletes</a>.</p> <p>xx</p>
August 2, 2022
11 Tips to Stay Motivated Academically as an NCAA Student-Athlete
<p>In this episode I offer a former Stanford student-athlete's perspective on how to most successfully stay motivated academically while competing at a high level. If you are a current NCAA D1, D2, or D3 student-athlete, this episode is for you! Stanford University has this incredible combination of academics and athletics -- winning the <a href="https://en.wikipedia.org/wiki/NACDA_Directors%27_Cup">NACDA Directors' Cup</a> 25 years in a row (I mentioned this award in the intro). </p> <p>To book 1:1 work with me go to <a href="//forformerathletes.com">www.forformerathletes.com</a> and follow along on Instagram <a href="//instagram.com/forformerathletes">@forformerathletes</a>. </p> <p>xx</p>
13 total episodes available
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Frequently asked questions
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- What is Love Letters to Former Athletes?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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