Together, on this podcast or better yet, on this journey we will be learning about what self-love really means. And more than that we will be learning what we can do to make it easy, to make it so that it is second nature. The more love we have for ourselves the happier we allow ourselves to be. Each episode I will be having conversations with all kinds of badass humans. Conversations with coaches, experts and regular people. I will help bring to light what steps are best to achieve a level of self-love that feels right for you. Together we will explore activities, routines, habits and mindsets we can use to best accept ourselves, to best care for ourselves and of course to best love ourselves.
Podcast Overview
Together, on this podcast or better yet, on this journey we will be learning about what self-love really means. And more than that we will be learning what we can do to make it easy, to make it so that it is second nature. The more love we have for ourselves the happier we allow ourselves to be. Each episode I will be having conversations with all kinds of badass humans. Conversations with coaches, experts and regular people. I will help bring to light what steps are best to achieve a level of self-love that feels right for you. Together we will explore activities, routines, habits and mindsets we can use to best accept ourselves, to best care for ourselves and of course to best love ourselves.
Language
🇺🇲
Publishing Since
7/2/2019
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Recent Episodes
May 10, 2020
MOTHERS DAY SPECIAL
This is by far my favourite interview! As a mother's day special I chose to interview my mom. My mom and I are incredibly close so going into this conversation I thought I knew a lot about him, but I found myself realizing that there were a lot of questions I wanted to ask about her life and about my childhood. This was an incredible opportunity to find out more about my favourite human. I feel very lucky that she agreed to do this and that I now have this recording to hold onto forever. I HI...
March 16, 2020
Dr. Shainna Ali - Self-Love Truths
In this episode, I have a chat with Dr. Shainna Ali. Dr. Shainna is a mental health clinician, educator and advocate. She is dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment and overall wellness. Together we discuss: The meaning of self-love The reason it's so important to take time for ourselves and to practise self-love. How self-love affects our lives and our relationships. Understanding what aspects we each need to wor...
December 17, 2019
What Does Self-Love Mean To You?
It's here. It's finally happening. I am dedicating a whole episode to the direct topic of Self-Love. After a few failed attempts to reach a Self-Love expert, I decided to turn to some friends for help. Friends and Google of course. Together we answer these questions: 1. What does self-love mean to you? 2. What do you do to practise self-love? 3. What do you love most about yourself? 4. What's one goal you want to achieve but you haven't yet? 5. What's holding you back from achieving it...
15 total episodes available
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This podcast updates daily.
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Yes, this podcast regularly features guests.
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