Welcome to the Love Your Limits podcast. We are two sisters from the west of Ireland with a passion for helping people connect back to themselves and feel less alone on their journey. Both of us have contrasting personalities, career background and life experience yet each of us found physical, emotional and mental healing from learning to live more intuitively and with integrity. We will be sharing our own personal journeys alongside interviewing a wide range of health and wellness experts that will empower you to shed fear, self-doubt and move into a place of self-love and confidence. It is time to put yourself first, create healthy boundaries and learn to love your limits.
Love Your Limits
Claim This Podcastby Yoga Mara
8 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇮🇪
Podcast Overview
Welcome to the Love Your Limits podcast. We are two sisters from the west of Ireland with a passion for helping people connect back to themselves and feel less alone on their journey. Both of us have contrasting personalities, career background and life experience yet each of us found physical, emotional and mental healing from learning to live more intuitively and with integrity. We will be sharing our own personal journeys alongside interviewing a wide range of health and wellness experts that will empower you to shed fear, self-doubt and move into a place of self-love and confidence. It is time to put yourself first, create healthy boundaries and learn to love your limits.
Language
🇺🇲
Publishing Since
9/20/2024
1 verified contact email on file for Love Your Limits
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Recent Episodes
December 27, 2024
08: Reflection on 2024 - Lessons, Challenges, The Highs & Lows w/ Yoga Mara
<p>2024 was a big year for us, both personally and professionally, and this episode shines a light on some of the highs and lows of it. An honest insight into wedding planning, running a business, navigating new relationships and finding our feet amongst different challenges thrown our way. </p> <p>We wish all of you, our amazing listeners, a very Happy New Year and hope all your dreams start to manifest in 2025! Thank you for listening to season one and we can't wait for what's to come in season 2. </p> <p>Our mission is to make self-care a priority for all, to give you the tools to self soothe and for you to feel empowered in your body and mind.</p> <p>If you are ready to start or continue your self-care journey with us, we want to offer you 1 month FREE access to our wellness on-demand platform and Yoga Mara App. Sign up <a href= "https://www.watchyogamara.com/checkout/subscribe/purchase" target= "_blank" rel="noopener">here</a> and enter the code <strong>"LOVEYOURLIMITS"</strong> at checkout.</p> <p>If you're not sure where to start then why not book in for a <a href= "https://calendly.com/yogamaraescapes/consultation?t=8596&month=2024-09" target="_blank" rel="noopener">FREE 1:1 Consultation</a> and we can guide you. </p> <p>If you enjoy this podcast please rate and review and follow us: <a href="https://www.instagram.com/yogamaraescapes/" target= "_blank" rel="noopener">Instagram</a> <a href= "https://www.facebook.com/yogamarawellness" target="_blank" rel= "noopener">Facebook</a> <a href="www.tiktok.com/@yogamaraescapes" target="_blank" rel="noopener">TikTok</a></p> <p>Thanks for listening,</p> <p>Rachel & Hannah x</p> <p> </p>
December 13, 2024
07: BONUS Guided Meditation to Reduce Overwhelm at Christmas
Rachel and Hannah guide listeners through a gentle guided meditation to reduce feelings of stress and overwhelm leading up to Christmas, empowering self-care and self-soothing techniques.
November 29, 2024
06: Mental Resilience w/ Enda O'Doherty
Enda O'Doherty, a renowned inspirational speaker and endurance athlete, shares his mental resilience strategies to empower listeners to conquer their personal challenges and overcome self-doubt.
8 total episodes available
Deep-dive analytics for Love Your Limits
Frequently asked questions
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- What is Love Your Limits?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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