If you’re dealing with anxiety, depression, lack of motivation, self hatred, or just struggling with being happy in general this podcast is for you. If you just want to be uplifted a little here and there this is for you too. This is all about self love and having a healthy mindset and a better viewpoint on life. I’ve been through years of abuse, physical, psychological, sexual and more and it tore me down A LOT. I had to pull myself together and hold my head high as I rebuilt the woman I am today. I refused to let life beat me down, the goal is to love yourself and love your life.❤️
Love YOURSELF First
Claim This Podcastby C
4.4(19 reviews)
30 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
If you’re dealing with anxiety, depression, lack of motivation, self hatred, or just struggling with being happy in general this podcast is for you. If you just want to be uplifted a little here and there this is for you too. This is all about self love and having a healthy mindset and a better viewpoint on life. I’ve been through years of abuse, physical, psychological, sexual and more and it tore me down A LOT. I had to pull myself together and hold my head high as I rebuilt the woman I am today. I refused to let life beat me down, the goal is to love yourself and love your life.❤️
Language
🇺🇲
Publishing Since
2/21/2020
1 verified contact email on file for Love YOURSELF First
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Recent Episodes
June 16, 2021
Summary of Reporting my Sexual Assault in the Army
Summarizing the reporting, investigation, and trial process I went through with the Army for my sexual assault. We’ll also discuss some hard truths and advice for those reporting, considering reporting, or are already in the process. This will be my last episode for awhile.
May 1, 2021
Coping with Anxiety Pt. 2
Going in depth into the calm place and how to make your own and better manage your anxiety.
March 29, 2021
Coping with anxiety
In this episode we’re going to discuss the different coping mechanisms that I have learned and use regularly as well as pinpointing the root causes of our anxiety to better form an effective coping mechanism for the anxiety that follows the cause.
30 total episodes available
Deep-dive analytics for Love YOURSELF First
Frequently asked questions
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- What is Love YOURSELF First?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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