Love Yourself Thin
Hosted by Dara and Dara Tomasson · Dara Tomasson
4.7from 68 ratings
- 277
- Episodes
- 36
- Transcribed
- 68
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Love Yourself Thin
Love Yourself Thin Podcast is where quilters come to create the life they truly want—on and off the sewing machine. Hosted by life coach Dara Thomason, this show helps you ditch the overwhelm, understand your habits, and build a healthier relationship with yourself and with food. Whether you want more confidence, more energy, or more joy in your quilting and everyday life, you'll learn practical tools, mindset shifts, and empowering strategies that help you feel better in your body and in your mind. It's the same heart and mission you loved from The Quilter's Coach Podcast—now with a name that reflects Dara's lifetime program and her belief that transformation begins with loving yourself first. If you're a quilter ready to live intentionally, feel lighter emotionally and physically, and design a life you love, this podcast is for you. For more visit daratomasson.com
- Publisher
- Dara Tomasson
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Jul 2021
- Latest episode
- 29 Oct 2026
Latest episodes
36 of 277 episodes have a transcript.
29 Oct 2026TRANSCRIPT
276. The Scary Way You're Neglecting Yourself Without Even Realizing It
22 Oct 2026TRANSCRIPT
275. The Power of Saying "Yes" to Yourself
15 Oct 2026TRANSCRIPT
274. How to Quiet Food Noise Naturally Without Injections or Pills
Inside a recent episode
276. The Scary Way You're Neglecting Yourself Without Even Realizing It
Published 29 Oct 2026 · Transcript excerpt
[…] It was a pattern that she learned as a child that just kept happening. And so this is what happens with the women I work with. They don't even know that they're sabotaging themselves. They don't even realize how bad things are. And because they want so desperately to To be loved and to be liked and to be included. And so this idea of self neglect, it's absolutely terrifying because it doesn't look scary at all. It looks like, oh, it's because I love them, because I'm a good person. It looks like kindness. It looks like generosity. It looks like being this good person. That's exactly what makes it so dangerous. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 63 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 63 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Love Yourself Thin
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Love Yourself Thin
Who hosts Love Yourself Thin?
Dara and Dara Tomasson host the show. Published by Dara Tomasson.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Love Yourself Thin take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
36 of 277 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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