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Love Yourself Well

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by Ocea Ebel

4 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
24

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality11
Social0
YouTube93
Engagement0
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Podcast Overview

If you have found your way here, I believe it’s meant to be. Welcome, and I am so happy to have the opportunity to share with you. Each episode of this podcast is thoughtfully created with you in mind—a space brimming with inspiration, ideas, fun and insights to help you create a life you love! Whether you enjoy the short ‘9 Minutes With’ episodes or jump into the full-length episodes, if you are looking for practical wisdom to embrace a life of vitality and purpose, you have found your place. Pop in your headphones, hit play and let’s do some of life together. And remember to always, always love yourself well. Subscribe now so you don’t miss an episode.

Language

🇺🇲

Publishing Since

4/15/2024

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24

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality11
Social0
YouTube93
Engagement0
Learn more
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
2 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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Every 89 days

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Recent Episodes

Episode thumbnail for Self-Love is the Strategy. 9 Minutes with Ocea Ebel

April 8, 2025

Self-Love is the Strategy. 9 Minutes with Ocea Ebel

<p>Self-Love is not just a feel-good concept; it is an essential part of your personal success strategy. In this short episode, I discuss how self-love is allows you to choose yourself as a priority, set healthy boundaries, and live in self-love mode allowing you to navigate life transitions with grace building your confidence, and trust in yourself to support you in creating a life you love.</p> <p>Head to https://www.oceamarie.com/blog/episode 4 self love is the strategy 9 minutes with ocea ebel love yourself well podcast for the show notes</p> <p>Become an OM Insider to receive my newsletter&nbsp;<strong><a href="https://www.oceamarie.com/contact" target="_blank" rel="noopener noreferrer">here</a></strong></p> <p>Follow me on Instagram:&nbsp;<strong><a href="https://www.instagram.com/lifewithoceamarie?igsh=MXRyNGxucmVwZ3Zlbw%3D%3D&amp;utm_source=qr">@lifewithoceamarie</a></strong></p>

Episode thumbnail for How to be Resilient. Stacey Copas

September 6, 2024

How to be Resilient. Stacey Copas

<p><em><strong>Mild Language Warning</strong></em></p> <p>If you find yourself making excuses for not showing up as your best self or lingering at your pity party for a little too long, this episode is a must-listen. In this inspiring conversation, I chat with Stacey Copas, widely recognised as the "Queen of Resilience," who became a quadriplegic at the age of 12 following a devastating accident. Stacey shares her powerful story of overcoming deep despair and turning obstacles into opportunities, highlighting that everything in life is a choice. Stacey is the author of “How to Be Resilient” and has been featured in the Financial Review, on ABC Radio, and in The Australian. She has also been hired by global organisations such as Viacom, GM, and Flight Centre to share her insights on resilience in the workplace. Through our conversation, Stacey shares practical tips on how to proactively develop resilience, cultivate gratitude and take responsibility for your life, even in the face of tragedy.</p> <p>There are a couple of glitches in the recording; thank you for your patience as I learn to be a podcast host!</p> <p>&nbsp;</p> <p>Head to https://www.oceamarie.com/blog/episode-3-how-to-be-resilient-stacey-copas-love-yourself-well-podcast for the show notes</p> <p>Become an OM Insider to receive my newsletter&nbsp;<strong><a href="https://www.oceamarie.com/contact" target="_blank" rel="noopener noreferrer">here</a></strong> &nbsp;</p> <p>Follow me on Instagram: <strong><a href="https://instagram.com/iamoceamarie?igshid=NTc4MTIwNjQ2YQ==%20" target="_blank" rel="noopener noreferrer">@iamoceamarie</a></strong></p> <p>Work with me. Learn more&nbsp;<strong><a href="https://www.oceamarie.com/work-with-ocea-marie" target="_blank" rel="noopener noreferrer">here</a></strong></p> <p>Learn more about Stacey here:&nbsp;<strong><a href="https://www.facebook.com/SpeakerStacey/" target="_blank" rel="noopener noreferrer">staceycopas.com</a> </strong></p> <p>The book: How to be Resilient – The Blueprint for Getting Results when Things Don’t Go to Plan available on&nbsp;<strong><a href="https://www.amazon.com.au/How-Be-Resilient-Blueprint-Getting/dp/0646940503" target="_blank" rel="noopener noreferrer">Amazon</a></strong></p> <p>&nbsp;</p>

Episode thumbnail for I am Enough with Sheridan Stewart

May 1, 2024

I am Enough with Sheridan Stewart

<p><strong><em>Mild language warning.</em></strong></p> <p>Get ready for a fun and insightful conversation with <strong>Sheridan Stewart,</strong> author, public speaker and broadcaster with the Australian Broadcasting Corporation. As a former FM radio presenter, she has interviewed rock stars, celebrities, politicians and everyday people, but today Sheridan is on the other side of the microphone sharing about her first book, I am Enough and offering tips on how you can feel and be enough right now by prioritising calm, slowing down and focusing on self-care wherever you are in your life.</p> <p>There are a couple of glitches in the recording; thank you for your patience as I learn to produce and be a podcast host!</p> <p>Head to<strong>&nbsp;<a href="https://www.oceamarie.com/blog/episode-2-i-am-enough-with-sheridan-stewart" target="_blank" rel="noopener noreferrer">https://www.oceamarie.com/blog/episode-2-i-am-enough-with-sheridan-stewart</a>&nbsp;</strong>for the show notes.</p> <p>Become an OM Insider to receive my newsletter: <strong><a href="https://www.oceamarie.com/contact">https://www.oceamarie.com/contact </a></strong></p> <p>Follow me on Instagram:&nbsp;<strong><a href="https://instagram.com/iamoceamarie?igshid=NTc4MTIwNjQ2YQ==" target="_blank" rel="noopener noreferrer">@iamoceamarie</a></strong></p> <p>Work 1:1 with me:&nbsp;<strong><a href="https://www.oceamarie.com/work-with-ocea-marie">https://www.oceamarie.com/work-with-ocea-marie</a></strong></p> <p>Follow Sheridan Stewart on instagram:&nbsp;<strong><a href="https://www.instagram.com/sheridan.stewart?igsh=Y3QyeXJlNmt2d3h6" target="_blank" rel="noopener noreferrer">@sheridan.stewart</a></strong></p> <p>The book: I am enough available&nbsp;<strong><a href="https://www.booktopia.com.au/i-am-enough-sheridan-stewart/book/9780711278578.html?gad_source=1&amp;gclid=EAIaIQobChMI3-e28NjrhQMVc6pmAh25WguEEAAYAyAAEgIL7vD_BwE" target="_blank" rel="noopener noreferrer">Booktopia</a></strong> and&nbsp;<strong><a href="https://www.amazon.com.au/Am-Enough-90-day-challenge-contentment-ebook/dp/B0BLT9Y7ML/ref=sr_1_1?adgrpid=152950367750&amp;dib=eyJ2IjoiMSJ9.7uKw70Gs0OOWN6oHRDRtgQ.hxUpl7gtruE2bRhg953Ct4dnPKPGbh5P-biNsqR4bCQ&amp;dib_tag=se&amp;hvadid=658490776280&amp;hvdev=c&amp;hvlocphy=9070883&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=7175391041119072386&amp;hvtargid=kwd-1959688264531&amp;hydadcr=15118_330786&amp;keywords=i+am+enough+sheridan+stewart&amp;qid=1714540492&amp;sr=8-1" target="_blank" rel="noopener noreferrer">Amazon</a></strong></p>

4 total episodes available

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What is Love Yourself Well?

If you have found your way here, I believe it’s meant to be. Welcome, and I am so happy to have the opportunity to share with you. Each episode of this podcast is thoughtfully created with you in mind—a space brimming with inspiration, ideas, fun and insights to help you create a life you love!

Whether you enjoy the short ‘9 Minutes With’ episodes or jump into the full-length episodes, if you are looking for practical wisdom to embrace a life of vitality and purpose, you have found your place.

Pop in your headphones, hit play and let’s do some of life together. And remember to always, always love yourself well.

Subscribe now so you don’t miss an episode.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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