Podcast thumbnail for Lovelasting

by Jennifer Grayda

5.0(2 reviews)
25 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Have you ever wondered why self-help and personal development books never seem to help as much as you want? Do you feel like you’re missing a piece to the puzzle? Are you tired of seeing all the same self improvement quotes and tips circulating online? Do you have Pinterest boards jam packed with mommy goals, health hacks, entrepreneurship, work from home job ideas, and even homeschooling? Me too! Whether you’re a stay at home mom who can’t handle hearing the finger song for any longer and just need to know there’s a light at the end of the tunnel or you work a full time job but aren’t sure if you’re living up to your full potential; host, Jennifer Grayda has you covered. Tune in every week and feed your soul with conversations that will make things make sense. Talk to you soon!

Language

🇺🇲

Publishing Since

11/7/2022

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Recent Episodes

Episode thumbnail for Bonus Episode:  Taking a break to become who I know I am

June 4, 2023

Bonus Episode: Taking a break to become who I know I am

<p>In this episode, I make a comeback after a hiatus to address the questions surrounding the podcast's absence. Starting this podcast was a way for me to share my thoughts and, unexpectedly, I discovered that speaking my thoughts out loud had a profound impact on me. It breathed life into my ideas, causing them to blossom and sometimes even change. This newfound realization shook me, as it made me question long-held beliefs that had shaped my entire life. I found myself struggling to handle these new emotions and resorted to pushing them aside, pretending they didn't exist. However, life continued to throw curveballs my way, and it became impossible to maintain the facade of who I thought I needed to be. Over the past year and a half, I embarked on a journey of intense self-reflection and inner work, largely hidden from the public eye. I learned that life never stops moving and changing, and I was faced with a choice: to be pushed by pain or to be pulled by vision. I had to confront my fear of death, not just in a physical sense, but also the death of relationships, situations, and the version of myself that I had meticulously crafted over the years. Letting go of that version was terrifying because it meant stepping into unfamiliar territory, halfway between who I thought I was and who I wanted to become. During this process, I experienced vivid dreams that urged me to do things that seemed nonsensical at first. In a moment of frustration and anger, I reluctantly followed the guidance of these dreams, only to regret it immediately. But something unexpected happened – my fear started to fade, and it was replaced by love. The anger I held onto transformed into clarity, and the void I felt was no longer empty. I began to understand that the fear I had clung to prevented love from fully residing in my heart. It was then that I realized the importance of choosing love over fear and allowing it to be the foundation of my being. While I still experience moments of fear, I am now more aware of what I invite into my heart. As I reflect on my dreams and nightmares, I recognize the power of speaking them out loud. In sharing my dream to help people find their purpose through pain and my nightmare of living a life consumed by fear, I hope to inspire others to embrace their own dreams and confront their fears. The pursuit of material possessions and external sources of love proved empty, and I discovered that love had to start within me. As a mother, I long for a world with less pain and more love, and I believe that by alleviating someone's pain and teaching them to do the same for others, we can create a significant shift. Money and possessions hold little meaning unless they are shared and enjoyed with love. As I navigate this season of change and self-discovery, I aim to become a catalyst for positive transformation. While I won't be releasing episodes weekly, I will pop in occasionally with updates and share my ongoing journey. Stay tuned for the next season of my life, as I continue to figure out what it holds. Thank you for your support, and remember that I love you all to the moon and back.</p>

Episode thumbnail for Surprise Birthday Episode: Dealing with Fear, managing thoughts and perception

April 8, 2023

Surprise Birthday Episode: Dealing with Fear, managing thoughts and perception

<p>Surprise Birthday Episode: Dealing with Fear, managing thoughts and perception!</p><p>Happy Birthday To Me!</p><p>Welcome back to the podcast! This is the second episode of the week, and it's a special one because it's the my 39th birthday. 38 was the year I realized that I lived most of my life in fear and I was pretty much living like a robot who was programmed how to think. I set out to find answers to my questions and discovered that we are all here to share our hearts, visions, gifts, and talents. Each one of us has a unique frequency or medicine for the world. However, at some point in time, everyone has felt the feeling of lack, insufficiency, and not being enough. If we were all born perfect, then at what point did we become less than? I've gone through some of roughest waves of emotions, but I chose to go through those feelings because I knew that I was powerful, benevolent, kind, loving, and had the ability to create a fulfilling life so I was determined to get to the bottom of whatever had me blocked.</p><p><br></p><p><br></p>

Episode thumbnail for Becoming a Single Mom, Surrendering and Understanding Polarities

April 4, 2023

Becoming a Single Mom, Surrendering and Understanding Polarities

<p>Becoming a Single Mom, Surrendering and Understanding Polarities</p><p>In this episode, I talk a personal story that I never fully shared before. I discuss a period in my 20s after having my first son and becoming a single mother where I had to relinquish control and hand it over to God and the universe. I had to let go of whatever expectations or attachments I made and just surrender.</p><p>I also dive into how I was raised in an environment where traditionally masculine energy was encouraged and how that resulted in traits such as excessive control and aggression, as a way of coping with challenges or trauma as I got older.</p><p>Another topic I dive into is my experience with pain and heartache. Contrary to popular belief, it doesn't have to be a scary experience. Instead, it serves as a reminder of our shared humanity and our ability to connect with ourselves on a deeper level. The process of embracing pain can be a powerful catalyst for transformation, ultimately pushing us to grow and evolve.</p><p>While it may seem like an overwhelming experience in the moment, it's important to remember that pain is temporary. It has the ability to teach us valuable lessons about ourselves, the world around us, and the people we share it with. Even the struggles we face today can act as a source of strength tomorrow. By staying true to yourself and your values, you can emerge from difficult times with newfound clarity and purpose.</p><p>When you embrace your pain, it has the ability to transform you into a more authentic and compassionate individual. It allows you to develop the resilience necessary to navigate future challenges, ultimately leading you towards a more fulfilling life.</p>

25 total episodes available

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Frequently asked questions

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What is Lovelasting?

Have you ever wondered why self-help and personal development books never seem to help as much as you want? Do you feel like you’re missing a piece to the puzzle? Are you tired of seeing all the same self improvement quotes and tips circulating online?

Do you have Pinterest boards jam packed with mommy goals, health hacks, entrepreneurship, work from home job ideas, and even homeschooling? Me too!

Whether you’re a stay at home mom who can’t handle hearing the finger song for any longer and just need to know there’s a light at the end of the tunnel or you work a full time job but aren’t sure if you’re living up to your full potential; host, Jennifer Grayda has you covered.

Tune in every week and feed your soul with conversations that will make things make sense.

Talk to you soon!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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