Loving Life- A Guide to a Positive Mindset

About Loving Life- A Guide to a Positive Mindset

Welcome to Loving Life – A Guide to a Positive Mindset, the podcast for women who want to feel calmer, more confident, and less overwhelmed. Hosted by mindset and energy coach Lisa Davidge, this podcast blends grounded mindset shifts with gentle spiritual tools to support your personal growth and emotional wellbeing. Each episode explores topics such as: confidence and self-worth overwhelm and overthinking subconscious beliefs mindset shifts self-trust and emotional healing energy alignment, manifestation and the Law of Attraction You’ll also find guided visualisations, affirmations, journaling prompts, meditation-style episodes, and simple tools to help you feel more connected to yourself in everyday life. Whether you're navigating stress, self-doubt, people-pleasing, or simply craving a softer way to grow, Loving Life is here to help you create more calm, clarity and confidence, one small shift at a time.

Publisher

Lisa Davidge

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

30 Jun 2022

Latest episode

21 Oct 2026

Latest episodes

235 episodes in the feed.

1. 

   21 Oct 2026

   Why You Struggle to Ask for Help (Even When You're Overwhelmed)

   Let me know what you loved about the episode! Why is asking for help so bloody hard, even when you're overwhelmed? 💙 Warning: I say Fuck a lot in this episode. I don't know why. It obviously struck a chord 🙈 In this episode, we're exploring the beliefs that keep so many high-functioning women doing everything themselves, and how the throat chakra and feminine energy can help us find a different way. If you're tired of being the one who holds everything together, tune in. It's time to explore ...

2. 

   14 Oct 2026

   The Real Reason You Hold Back What You Really Think

   Let me know what you loved about the episode! If you ever feel unheard, struggle to speak up for yourself or find yourself holding back what you really think, then LISTEN UP! In this episode of Loving Life, we're exploring the hidden beliefs that can keep you quiet, from fear of judgement and worrying about what others think, to doubting the value of your own opinions. We'll look at how these patterns show up in everyday life, both at work and in relationships, why we sometimes silence oursel...

3. 

   7 Oct 2026

   How to Speak Your Truth & Be More Authentic

   Let me know what you loved about the episode! In this episode, we're exploring what it really means to speak your truth and be true to yourself. We're looking at the subtle ways we edit ourselves to be more likeable, acceptable or easy to get along with, where those patterns might come from, and how it is linked to the Throat Chakra We'll talk about what speaking your truth actually means and what is looks like when we aren't true to ourselves, the connection between authenticity and th...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

11 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

91

YouTube

0

Engagement

82

Contact Loving Life- A Guide to a Positive Mindset

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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