Loving Your Mind is a podcast about all things mental wellness. Kelly is a NYC-based story teller and content creator. Loving Your Mind was just an idea for many years. After a life-altering mental health scare, Kelly decided she wanted to use her experience and expertise to create a space to talk about mental health and wellness. Each episode is interview style and dives into a different topic regarding mental wellness.
Loving Your Mind
Claim This Podcastby Kelly Carrion
5.0(3 reviews)
5 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Loving Your Mind is a podcast about all things mental wellness. Kelly is a NYC-based story teller and content creator. Loving Your Mind was just an idea for many years. After a life-altering mental health scare, Kelly decided she wanted to use her experience and expertise to create a space to talk about mental health and wellness. Each episode is interview style and dives into a different topic regarding mental wellness.
Language
🇺🇲
Publishing Since
4/27/2023
1 verified contact email on file for Loving Your Mind
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Recent Episodes
December 13, 2023
Episode 5: Postpartum depression and being a new mom with Jhelsy Paula
<p>Hi Friends!</p> <p><br></p> <p>For this episode I invited a very dear friend of mine, Jhelsy Paula, to discuss her journey as a new mom. She talks about postpartum depression, feeling guilty, finding a new community and how she is healing. Please stay and listen to this powerful story! </p> <p><br></p> <p>If you need more information about postpartum depression please visit the link below:</p> <p><a href="https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617" target="_blank" rel="noopener noreferer">https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617</a></p> <p><br></p> <p>Happy Healing! </p>
July 13, 2023
Episode 4: Mental Health 101 with Raquel Carrasquillo
<p>Hello Friends!</p> <p>Today we are speaking to licensed therapist and life coach Raquel Carrasquillo. We go into Mental Health basics and ways you can figure out if therapy is right for you. Raquel is licensed in New York & New Jersey.</p> <p>You can find out more information about her practice below:</p> <p><a href="https://www.raquelcarrasquillo.com/" target="_blank" rel="noopener noreferer">https://www.raquelcarrasquillo.com/</a></p> <p><br></p>
June 28, 2023
Loving Your Mind: Attachment Theory Convo with Lucy
<p>Hello Friends!</p> <p><br></p> <p>This week I am having a conversation about my favorite topic, Attachment Theory, with one of my best friends Lucy. We are both in different sides of the attachment theory spectrum. I have a self-proclaimed anxious attachment and Lucy has an avoidant one. We talk about navigating our relationships while coming to terms with the fact that our childhoods might have affected the way we interact with others in the world. </p> <p><br></p> <p>My obsession with this topic came after a hard realization that I needed a change in my relationships. I came across the book "Attached," by Amir Levine and Rachel Heller. This book changed my life and the way I approach my new relationships. </p> <p><br></p> <p>Please take a listen! See you next time.</p> <p><br></p> <p>Happy Healing! </p> <p><br></p>
5 total episodes available
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Frequently asked questions
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- What is Loving Your Mind ?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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