Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Low Key High Vibe

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by Alie and Kylie

9 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Hi there, welcome to our podcast! We're Kylie and Alie, two Integrative Nutrition Health Coaches. We both believe in the power of positive mindset, which is why we started this channel. We'll discuss all things positivity and mindset here. Things like self-care, building a gratitude routine, and everything in between. We'll also share some of our favorite mindset practices and probably a few bad jokes. Please join us! Where else you can find us: Instagram: Kylie: @kylie.cimaglia Alie: @playing_with_potential Website: Kylie: kyliecimaglia.com Alie: playwithpotential.com

Language

🇺🇲

Publishing Since

5/15/2020

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Recent Episodes

July 27, 2020

Low-key ways to stay high vibe

Today we’re keeping it very on brand. We’re giving you some low-key ways to stay high vibe. Of all people, we know bad days happen. Sometimes you need to ride it out and sometimes you need something to reframe your mindset to turn a low-vibe mood into a high-vibe one. Let’s get at all the positivity and abundance! We're talking about: <ul> <li>What being high-vibe means to us</li> <li>Why it’s okay to let bad days happen</li> <li>Why it’s also good to prep your mindset to easily get back to high vibe</li> <li>How to use little effort to feel SO much better</li> </ul> Links mentioned in the episode: <a href="https://www.playwithpotential.com/blog/james-blueberry-buckwheat-pancakes">James' Blueberry Buckwheat Pancakes</a> <a href="https://mailchi.mp/1ac108bcda95/selfcarechallenge">Join Alie's 7-day self-care challenge</a> Social Media Links Low-Key High-Vibe Instagram: <a href="https://www.instagram.com/lowkey_highvibe/" rel="ugc noopener noreferrer" target="_blank">@lowkey_highvibe</a> Alie <a href="//www.instagram.com/playwithpotential">@playwithpotential</a> <a href="http://playwithpotential.com/" rel="ugc noopener noreferrer" target="_blank">playwithpotential.com</a> Kylie <a href="mailto:kylie.cimaglia@gmail.com" rel="ugc noopener noreferrer" target="_blank">@Kylie Cimaglia</a> <a href="http://kylie.cimaglia.com/" rel="ugc noopener noreferrer" target="_blank">kyliecimaglia.com</a>

July 10, 2020

Our friendship story

Curious about our friendship story? Was it love at first sight? Who said I love you first? While we may not answer all of your questions, we're going through a timeline of our friendship and highlighting the fun times and experiences and how that's shaped our lives and this podcast. Enjoy! Links mentioned in the episode:  <a href="https://www.facebook.com/groups/ditchthedietslosetheweighttribe">Kylie's Ditch the Diets, Lose the Weight Tribe Facebook Group</a>  <a href="https://www.soul-cycle.com/">Soul cycle </a> Social Media Links Low-Key High-Vibe Instagram: <a href="https://www.instagram.com/lowkey_highvibe/" rel="ugc noopener noreferrer" target="_blank">@lowkey_highvibe</a> Alie <a href="https://www.instagram.com/playing_with_potential/" rel="ugc noopener noreferrer" target="_blank">@playing_with_potential</a> <a href="http://playwithpotential.com/" rel="ugc noopener noreferrer" target="_blank">playwithpotential.com</a> Kylie <a href="mailto:kylie.cimaglia@gmail.com" rel="ugc noopener noreferrer" target="_blank">@Kylie Cimaglia</a> <a href="http://kylie.cimaglia.com/" rel="ugc noopener noreferrer" target="_blank">kyliecimaglia.com</a>

July 3, 2020

Our experience: drinking and mental health

Drinking plays a huge role in mental health and we’re both sharing our unique relationship with alcohol and why we choose not to drink. We’re not trying to convince you to stop drinking or even cut back--we just want to share a side of things. We're also sharing how we deal in social situations related to drinking and some of our favorite alternative and mocktails. Links mentioned in the episode Non-alcoholic wines/beer: <a href="https://rockgrace.com">Rock Grace</a> <a href="https://www.frewines.com">Fre non-alcoholic wines </a> <a href="https://www.frewines.com">Curious Elixirs </a> <a href="https://athleticbrewing.com/">Athletic brew</a> <a href="https://www.getgruvi.com/">Groovy Non-alc prosecco</a> Social Media Links Low-Key High-Vibe Instagram: <a href="https://www.instagram.com/lowkey_highvibe/" rel="ugc noopener noreferrer" target="_blank">@lowkey_highvibe</a> Alie <a href="https://www.instagram.com/playing_with_potential/" rel="ugc noopener noreferrer" target="_blank">@playing_with_potential</a> <a href="http://playwithpotential.com/" rel="ugc noopener noreferrer" target="_blank">playwithpotential.com</a> Kylie <a href="mailto:kylie.cimaglia@gmail.com" rel="ugc noopener noreferrer" target="_blank">@Kylie Cimaglia</a> <a href="http://kylie.cimaglia.com/" rel="ugc noopener noreferrer" target="_blank">kyliecimaglia.com</a> If we confused you with the timeline: After July 2nd, go to lowkey_highvibe to see our Instagram Live (which is on IGTV) for a mocktail demonstration, some at-home alternatives, and more! July 10: Podcast Episode: Our Friendship Story July 17: Podcast Episode: Different Ways to Get Outside and Stay Safe

9 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Low Key High Vibe?: Hi there, welcome to our podcast! We're Kylie and Alie, two Integrative Nutrition Health Coaches. We both believe in the power of positive mindset, which is why we started this channel.

We'll discuss all things positivity and mindset here. Things like self-care, building a gratitude routine, and everything in between. We'll also share some of our favorite mindset practices and probably a few bad jokes. Please join us!

Where else you can find us:

Instagram: Kylie: @kylie.cimaglia Alie: @playing_with_potential

Website: Kylie: kyliecimaglia.com Alie: playwithpotential.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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