lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing. Produced by Izzi D’Esposito
lowercase sober
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5.0(8 reviews)
11 episodes
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Podcast Overview
lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing. Produced by Izzi D’Esposito
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Publishing Since
12/28/2019
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Recent Episodes
October 16, 2020
adam woodley - part two, episode six
<p>Join me and Adam Woodley for the sixth and final episode of Part Two, as Adam answers some of the questions about drinking that I asked myself when I was writing Part One. Adam and I talk about a bunch of things including the first songs we wrote, straightedge culture, and how we really feel about brunch. Content warning for this episode - we do discuss grief and trauma response so if those are topics you are sensitive to, please use discretion when listening to this episode!</p> <p>lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing. (now with friends!)</p> <p>Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito</p> <p>Here are some anti-racism education reads about race and healthcare in America -</p> <p>“Jay Z - The War on Drugs: From Prohibition to Gold Rush”</p> <p><a href="https://youtu.be/HSozqaVcOU8">https://youtu.be/HSozqaVcOU8</a></p> <p>Here are resources in case you are interested in speaking with a professional about your alcohol use:</p> <p>SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources</p> <p><a href="https://www.aa.org/"><strong>https://www.aa.org</strong></a> - Alcoholics Anonymous - a christian ideology based 12 step program</p> <p><a href="https://www.na.org/"><strong>https://www.na.org</strong></a> - Narcotics Anonymous</p> <p><a href="https://www.smartrecovery.org/"><strong>https://www.smartrecovery.org</strong></a> - a secular based 4 step program</p> <p><a href="https://www.thetemper.com/sober-communities-beyond-traditional-aa/"><strong>https://www.thetemper.com/sober-communities-beyond-traditional-aa/</strong></a> - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication</p>
October 7, 2020
chanelle larios - part two, episode five
<p>Join me and Chanelle Larios for the fifth episode of Part Two, as Chanelle answers some of the questions about drinking that I asked myself when I was writing Part One. Chanelle and I talk about a bunch of things including our shared college experiences, break ups and giving up alcohol because of health reasons. Content warning for this episode - we do discuss hooking up while drunk so if that's a topic you are sensitive to, please use discretion when listening to this episode!</p> <p>lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing. (now with friends!)</p> <p>Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito</p> <p>“Jay Z - The War on Drugs: From Prohibition to Gold Rush”</p> <p><a href="https://youtu.be/HSozqaVcOU8">https://youtu.be/HSozqaVcOU8</a></p> <p>Here are resources in case you are interested in speaking with a professional about your alcohol use:</p> <p>SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources</p> <p><a href="https://www.aa.org/"><strong>https://www.aa.org</strong></a> - Alcoholics Anonymous - a christian ideology based 12 step program</p> <p><a href="https://www.na.org/"><strong>https://www.na.org</strong></a> - Narcotics Anonymous</p> <p><a href="https://www.smartrecovery.org/"><strong>https://www.smartrecovery.org</strong></a> - a secular based 4 step program</p> <p><a href="https://www.thetemper.com/sober-communities-beyond-traditional-aa/"><strong>https://www.thetemper.com/sober-communities-beyond-traditional-aa/</strong></a> - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication</p>
August 7, 2020
tyler bode yonchiuk - part two, episode four
<p>Join me and Tyler Bode Yonchiuk for the third episode of Part Two, as Ty answers some of the questions about drinking that I asked myself when I was writing Part One. Ty and I talk about a bunch of things from craft beer to dating during the pandemic . Content warning for this episode - we do discuss blacking out and alcohol in a positive light so if those are topics you are sensitive to, please use discretion when listening to this episode!</p> <p>lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing. (now with friends!)</p> <p>Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito</p> <p>Here are some anti-racism education reads about race and healthcare in America -</p> <p>Breonna Taylor White House Petition:</p> <p><a href="https://petitions.whitehouse.gov/petition/arrest-killers-breonna-taylor">https://petitions.whitehouse.gov/petition/arrest-killers-breonna-taylor</a></p> <p>“Jay Z - The War on Drugs: From Prohibition to Gold Rush”</p> <p><a href="https://youtu.be/HSozqaVcOU8">https://youtu.be/HSozqaVcOU8</a></p> <p>Here are resources in case you are interested in speaking with a professional about your alcohol use:</p> <p>SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources</p> <p><a href="https://www.aa.org/"><strong>https://www.aa.org</strong></a> - Alcoholics Anonymous - a christian ideology based 12 step program</p> <p><a href="https://www.na.org/"><strong>https://www.na.org</strong></a> - Narcotics Anonymous</p> <p><a href="https://www.smartrecovery.org/"><strong>https://www.smartrecovery.org</strong></a> - a secular based 4 step program</p> <p><a href="https://www.thetemper.com/sober-communities-beyond-traditional-aa/"><strong>https://www.thetemper.com/sober-communities-beyond-traditional-aa/</strong></a> - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication</p>
11 total episodes available
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