Podcast thumbnail for Lucid Living with Bre: Learn to Live + Love Awake

Lucid Living with Bre: Learn to Live + Love Awake

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by Bre Wolta

5.0(30 reviews)
171 episodes
Updated Daily
Accepts GuestsHas Sponsors
57

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality85
Social0
YouTube0
Engagement71

Podcast Overview

Are you struggling to move on from the heartbreak of a narcissistic relationship? Is your self-esteem at level zero with your sanity feeling shaky trying to figure out if you're crazy and if any of it was real? Heartbreak to Wholeness is your go-to guide for healing from the chaos and confusion of narcissistic relationships (and narcissistic abuse) so you can become a secure, confident woman who loves herself again. Host Bre Wolta, Relationship Clarity Coach and EFT Practitioner, understands firsthand the nuance and pain of rebuilding herself after a mindf*ck of a toxic relationship. Every Wednesday, grab a cup of tea as she reveals how to…
 * Get through your grief and end your pain * Move past your I’ll-be-alone-forever fears/anxieties * Rebuild your self-worth (so you’ll never get sucked into narcissistic relationships again) You’ll hear from empathetic women who’ve moved from confusion to confidence, showing you the way, and you'll get drops of actionable wisdom from Bre herself, so you can put into motion all the self-help you've been doing. At the end of each episode, we also pull an oracle card which will help you practice trusting your intuition again. First time here? I got you. Check out our fan-favorite episode #47. Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It With Hilary Buckwalter-Wilde (Part 1) https://pod.fo/e/277854

Language

🇺🇲

Publishing Since

11/2/2023

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57

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality85
Social0
YouTube0
Engagement71
8
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0
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
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poor
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Recent Episodes

Episode thumbnail for 147. Why Knowing Better Isn't Enough To Let Him Go (The Trauma Bond Trap That Smart Women Fall Into With Narcissistic Men)

July 1, 2026

147. Why Knowing Better Isn't Enough To Let Him Go (The Trauma Bond Trap That Smart Women Fall Into With Narcissistic Men)

Host [Host Name] and guest [Guest Name] explore the trauma bond trap, revealing why smart women stay stuck in narcissistic relationships and offering a path to genuine healing.

Episode thumbnail for 146. How Your Nervous System Can Help You Heal From Gaslighting So You Can Trust Your Decision To Not Go Back To Your Narcissistic Ex (Client Story)

June 29, 2026

146. How Your Nervous System Can Help You Heal From Gaslighting So You Can Trust Your Decision To Not Go Back To Your Narcissistic Ex (Client Story)

Host [Host Name] interviews former client Cheryl about how nervous system safety, not just information, enables healing from gaslighting and trusting decisions to leave a narcissistic ex.

Episode thumbnail for 145. Am I The Problem? How To Know If You're Doing Your Part To Make The Relationship Healthy

June 24, 2026

145. Am I The Problem? How To Know If You're Doing Your Part To Make The Relationship Healthy

Host Brewolta guides listeners in discerning if they are contributing to relationship health, offering clarity on ex-partner "glow ups" and how to measure personal relationship contributions.

171 total episodes available with 46 transcripts

Deep-dive analytics for Lucid Living with Bre: Learn to Live + Love Awake

Frequently asked questions

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What is Lucid Living with Bre: Learn to Live + Love Awake?

Are you struggling to move on from the heartbreak of a narcissistic relationship? Is your self-esteem at level zero with your sanity feeling shaky trying to figure out if you're crazy and if any of it was real?

Heartbreak to Wholeness is your go-to guide for healing from the chaos and confusion of narcissistic relationships (and narcissistic abuse) so you can become a secure, confident woman who loves herself again.

Host Bre Wolta, Relationship Clarity Coach and EFT Practitioner, understands firsthand the nuance and pain of rebuilding herself after a mindf*ck of a toxic relationship.

Every Wednesday, grab a cup of tea as she reveals how to…


  • Get through your grief and end your pain
  • Move past your I’ll-be-alone-forever fears/anxieties
  • Rebuild your self-worth (so you’ll never get sucked into narcissistic relationships again)

You’ll hear from empathetic women who’ve moved from confusion to confidence, showing you the way, and you'll get drops of actionable wisdom from Bre herself, so you can put into motion all the self-help you've been doing. At the end of each episode, we also pull an oracle card which will help you practice trusting your intuition again.

First time here? I got you. Check out our fan-favorite episode #47. Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It With Hilary Buckwalter-Wilde (Part 1) https://pod.fo/e/277854

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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