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LUCY LOVES

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by Lucy Gourlay

72 episodes
Updated Daily
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Podcast Overview

Lucy Loves is a podcast bringing a bit of light-hearted fun and humour, inspired by you for you. It is borne from Lucy's love of listening and love of laughter. Each week our aim is to bring you a few laughs and some inspiring momentum to lift the spirits - and to find out what makes your heart smile. Lucy Gourlay is a happy, hard-working, busy single mum to two fabulous children. Lucy lives in rural Northumberland and loves baking. She also loves the idea of running! Lucy is a Time to Think coach giving unconditional space to people who don't feel listened to. Each week Lucy chats to a different guest so they can bring their laughter and humour and we can learn about what or who inspires them to keep the feel-good moments alive. Life has its fair share of challenges and we can be affected in so many ways. But it is remembering to find or look for the humour, the heartwarming, or even the laugh out loud moments - and that's what we aim to do each week, is to find the laughter in amongst the challenges. We really hope you enjoy this podcast and would love you to subscribe so you can keep updated with new episodes. And if you really enjoy it, it would mean a great deal if you can leave a review.

Language

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Publishing Since

4/11/2021

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Recent Episodes

Episode thumbnail for Season 2 Finale

October 13, 2022

Season 2 Finale

<p class="p1">This week I have a slightly different episode for you, it’s just me. I wanted to take an opportunity to reflect back on the last year and a half of my podcast journey and the guests that I have had the pleasure of interviewing.<span class= "Apple-converted-space"> </span></p> <p class="p1">I have 69 episodes you can listen back to featuring some really interesting guests. They all have a different story, different energy and a different level of humour which they generously share with me.<span class= "Apple-converted-space"> </span></p> <p class="p1">I hope you’ve enjoyed listening to my podcast as much as I’ve enjoyed creating it. Stay tuned for Season 3!</p> <p class="p3"><strong>Here are the highlights:</strong></p> <p class="p3">(01:18) What I love about the podcast is listening to people<span class="Apple-converted-space"> </span></p> <p class="p3">(04:08) I talk about some of my favourite episodes<span class="Apple-converted-space"> </span></p> <p class="p3">(12:18) What makes my heart smile<span class= "Apple-converted-space"> </span></p> <p class="p5"> </p> <p class="p6">Find out more about Lucy and listen to more episodes at <a href="http://lucygourlay.com/"><span class= "s1">http://lucygourlay.com</span></a>  </p> <p class="p5"> </p> <p class="p6">Produced by the Podcast Boutique<span class= "Apple-converted-space"> </span></p>

Episode thumbnail for Lucy Loves Andrew Bourn

October 6, 2022

Lucy Loves Andrew Bourn

<p class="p1">This week’s guest is the fantastically talented Andrew Bourn. Andrew won the hearts of the nation when he was a finalist in Britain’s Got Talent in 2014 as one-quarter of ‘Jack Pack’, a swing band. The handsome quartet, have performed all around the world alongside global artists in some huge venues.</p> <p class="p1">Andrew is now enjoying a solo career, offering his fans an unforgettable experience as he performs still with that sparkle in his eye!<span class= "Apple-converted-space"> </span></p> <p class="p1">We talk all about his time on Britain’s Got Talent, having a drink with Alesha Dixon, recording his album and how his family are his whole world.<span class= "Apple-converted-space"> </span></p> <p class="p2"> </p> <p class="p3"><strong>Here are the highlights:</strong></p> <p class="p3">(02:18) Coping during Covid</p> <p class="p3">(04:31) Britain’s Got Talent</p> <p class="p3">(10:59) Performing with ‘Jack Pack’</p> <p class="p3">(17:28) Backstage on Britain’s got Talent</p> <p class="p3">(21:00) Andrew’s proudest moment</p> <p class="p3">(22:17) Andrew’s book and podcast recommendations</p> <p class="p3">(25:28) What annoys Andrew about himself</p> <p class="p3">(34:55) What makes Andrew’s heart smile<span class= "Apple-converted-space"> </span></p> <p class="p4"> </p> <p class="p3"><strong>Contact Andrew:</strong></p> <p class="p3">Website: <a href= "https://www.andrewbourn.co.uk/"><span class= "s1">https://www.andrewbourn.co.uk/</span></a></p> <p class="p5">Instagram: <a href= "https://www.instagram.com/andrewbournofficial/?hl=en"><span class= "s1">https://www.instagram.com/andrewbournofficial/?hl=en</span></a><span class="Apple-converted-space"> </span></p> <p class="p4"> </p> <p class="p3"><strong>Andrew’s book recommendation:</strong></p> <p class="p6"><span class="s1"><a href= "https://www.amazon.co.uk/Million-Little-Pieces-exploration-addiction/dp/1529316189/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664365307&sr=8-1"> A Million Little Pieces by James Frey<span class= "Apple-converted-space"> </span></a></span></p> <p class="p7"> </p> <p class="p6"><strong>Andrew’s podcast recommendation:<span class= "Apple-converted-space"> </span></strong></p> <p class="p5"><span class="s1"><a href= "https://podcasts.apple.com/gb/podcast/rob-beckett-and-josh-widdicombes-parenting-hell/id1510251497"> Parenting Hell with Josh Widdicombe and Rob Beckett<span class= "Apple-converted-space"> </span></a></span></p> <p class="p8"> </p> <p class="p5">Find out more about Lucy and listen to more episodes at <a href="http://lucygourlay.com/"><span class= "s1">http://lucygourlay.com</span></a>  <span class= "Apple-converted-space"> </span></p>

Episode thumbnail for Lucy Loves It’s So Simple

September 29, 2022

Lucy Loves It’s So Simple

<p><span data-contrast="none">This week I am joined by the inspiring Rachel Sacerdoti, founder of</span> <a href= "https://www.itssosimple.co.uk/"><span data-contrast="none">It’s So Simple</span></a> <span data-contrast="none">– an innovative new business combining the best of a personal trainer, nutritionist and coach to help you transform your life in a truly sustainable way.</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">Rachel lived the It’s So Simple story, going through her own transformative journey physically and emotionally to lose 30kg before founding It’s So Simple.</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">In this episode we discuss how she started her business, what makes her heart smile and so much more!</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p> </p> <p><strong><span data-contrast="none">Here are the highlights:</span></strong><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">(00:59) You can make any change you want to make</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">(05:08) There’s so much pressure on us</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">(08:00) The story of It’s So Simple</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">(12:35) Being a positive role model for body image</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">(17:50) My proudest moment</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">(22:39) Growth mode</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-contrast="none">(26:12) The world is on our shoulders</span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p> </p> <p><strong><span data-contrast="none">Connect with Rachel and It’s So Simple:</span></strong><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><a href="https://www.itssosimple.co.uk/"><span data-contrast= "none">Website</span></a><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><a href= "https://www.instagram.com/itssosimple_rs/"><span data-contrast= "none">Instagram</span></a><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><a href= "https://www.tiktok.com/@itssosimple_rs"><span data-contrast= "none">TikTok</span></a><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><a href= "https://www.facebook.com/itssosimplers/"><span data-contrast= "none">Facebook</span></a><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><a href= "https://www.youtube.com/channel/UCNYJKTfYa8CCJoNrUlzKfjw"><span data-contrast="none"> YouTube</span></a><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p> </p> <p><strong><span data-contrast="none">Rachel’s book recommendation:</span></strong><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><a href= "https://www.amazon.co.uk/s?k=book+kite+runner&adgrpid=1172080293883488&hvadid=73255217376273&hvbmt=be&hvdev=c&hvlocphy=69097&hvnetw=o&hvqmt=e&hvtargid=kwd-73255153179221%3Aloc-188&hydadcr=12317_1885426&tag=mh0a9-21&ref=pd_sl_2msoqy40ny_e"> <span data-contrast="none">The Kite Runner by Khaled Hosseini</span></a><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p> <p><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}">  </span></p> <p><span data-contrast="none">Find out more about Lucy and listen to more episodes at</span><span data-contrast= "none"> </span><a href= "http://lucygourlay.com/"><span data-contrast= "none">http://lucygourlay.com</span></a><span data-contrast= "none">  </span><span data-contrast= "none"> </span><span data-ccp-props= "{"134233117":false,"134233118":false,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559731":0,"335559737":0,"335559740":240}"> </span></p>

72 total episodes available with 1 transcripts

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Frequently asked questions

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What is LUCY LOVES?

Lucy Loves is a podcast bringing a bit of light-hearted fun and humour, inspired by you for you.

It is borne from Lucy's love of listening and love of laughter.

Each week our aim is to bring you a few laughs and some inspiring momentum to lift the spirits - and to find out what makes your heart smile.

Lucy Gourlay is a happy, hard-working, busy single mum to two fabulous children. Lucy lives in rural Northumberland and loves baking. She also loves the idea of running!

Lucy is a Time to Think coach giving unconditional space to people who don't feel listened to.

Each week Lucy chats to a different guest so they can bring their laughter and humour and we can learn about what or who inspires them to keep the feel-good moments alive.

Life has its fair share of challenges and we can be affected in so many ways. But it is remembering to find or look for the humour, the heartwarming, or even the laugh out loud moments - and that's what we aim to do each week, is to find the laughter in amongst the challenges.

We really hope you enjoy this podcast and would love you to subscribe so you can keep updated with new episodes. And if you really enjoy it, it would mean a great deal if you can leave a review.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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