by Scott Cole
Welcome to Lucy language tutoring. Real English — No textbooks — no classrooms. Produced in Taiwan’s capital city of Taipei. 歡迎來到Lucy語言家教。真正的美語，不用參考書也不在教室上課。台灣．台北出版。 For copies of the lessons, including questions and answer key, send email to lucylanguage@icloud.com for more details.
Language
🇺🇲
Publishing Since
4/22/2021
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October 17, 2021
<p><strong>Computer technician [</strong>電腦技術員<strong>]</strong> Michael Perrin <strong>transformed [</strong>改造<strong>]</strong> himself into a successful bodybuilder. Michael began bodybuilding six years ago at age 19. Since then he has completely <strong>transformed</strong> his body. To keep his big muscles, he goes to the <strong>gym [</strong>健身房<strong>]</strong> five nights a week and eats eight meals every day. Last year he won the Junior World Bodybuilding Championship in Miami, USA.</p>
October 10, 2021
<p>Inside our bodies are hundreds of tubes that carry blood.<strong> </strong>These tubes are called <strong>veins [</strong>靜脈<strong>]</strong>.<strong> </strong><u>Inside the world of</u> <strong>bodybuilding [</strong>健美運動<strong>]</strong>, the term <strong>vascularity [</strong>血管畢露<strong>]</strong> describes how many of these <strong>veins</strong> are visible — of course from the outside of the body.<strong> </strong>A <strong>bodybuilder’s</strong> <strong>vascularity</strong> is good when he has many highly visible <strong>veins</strong>.<strong> </strong>As <strong>bodybuilders</strong> prepare for <strong>bodybuilding</strong> competitions, they reduce their <strong>body fat</strong> <strong>[</strong>身體脂肪<strong>] </strong>and as <strong>body fat</strong> decreases their <strong>veins</strong> become <strong>prominent [</strong>突出<strong>]</strong>.</p> <p><strong>Vascularity</strong> is best when <strong>body fat</strong> is below 10 percent.<strong> </strong>Reducing <strong>body fat</strong> takes at least a few months so this process begins long before the <strong>bodybuilding</strong> competition. As the competition date approaches, the <strong>bodybuilder</strong> has already reached his goal of very low <strong>body fat</strong>,<strong> </strong>often below 5 percent, but on the day of a competition he must <u>go even further</u> to increase his <strong>vascularity</strong>. Let’s look at four additional ways used by <strong>bodybuilders</strong> to further increase <strong>vascularity</strong> just hours and minutes before they compete.</p>
October 3, 2021
<p>According to a recent <strong>survey [</strong>調查<strong>]</strong>, less than 1 in 10 Americans sleep <u>in the nude</u>.<strong> </strong>Nude or not, what’s it matter, <u>as long as</u> we sleep, right? Well, not exactly. <strong> </strong>There are benefits to sleeping in the buff and most of those benefits are medical and worth learning about.<strong> </strong>Nevertheless, Americans prefer sleeping in clothes.<strong> </strong>This American habit hasn’t stopped curious doctors from studying sleepers, clothed and naked. Let’s hope those other nine Americans <u>switch sides</u> because what the doctors have found about sleeping naked is really amazing.</p>
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Welcome to Lucy language tutoring. Real English — No textbooks — no classrooms. Produced in Taiwan’s capital city of Taipei.
歡迎來到Lucy語言家教。真正的美語，不用參考書也不在教室上課。台灣．台北出版。
For copies of the lessons, including questions and answer key, send email to lucylanguage@icloud.com for more details.
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