Lunchtime fitness is a weekly show produced and hosted by Sammy Bettencourt. Through this podcast, you’ll here directly from Sammy as he shares helpful stories & tips on how to improve your fitness, nutrition, and mindset. From tough lessons learned, to simple diet hacks, to breakthrough fitness advice, you’ll be equipped with the tools and resources that Sammy uses when working with clients from all around the world. The topics and tips covered are essential for every individual who want to upgrade their current health and fitness lifestyle. Visit https://bet10fit.com to learn more.
Lunchtime Fitness
Claim This Podcastby Sammy Bettencourt
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Lunchtime fitness is a weekly show produced and hosted by Sammy Bettencourt. Through this podcast, you’ll here directly from Sammy as he shares helpful stories & tips on how to improve your fitness, nutrition, and mindset. From tough lessons learned, to simple diet hacks, to breakthrough fitness advice, you’ll be equipped with the tools and resources that Sammy uses when working with clients from all around the world. The topics and tips covered are essential for every individual who want to upgrade their current health and fitness lifestyle. Visit https://bet10fit.com to learn more.
Language
🇺🇲
Publishing Since
4/19/2021
1 verified contact email on file for Lunchtime Fitness
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 10, 2021
Warning: There’s pain whether you like it or not
There’s pain either way. It’s apart of the equation and it’s not going anywhere. However we all have a choice on which pain we decide to experience. Free 30 Day Challenge: https://bet10fit.com. Free FB group: https://www.facebook.com/groups/bet10fit Book call: https://bet10fitonline.com/bookcall
May 3, 2021
Either train for weight loss, or to build muscle, but not both
Now there’s nothing wrong with wanting to lose weight & add muscle but there’s a right way and a wrong way to do it. Free 30 Day Challenge: https://bet10fit.com. Free FB group: https://www.facebook.com/groups/bet10fit Book call: https://bet10fitonline.com/bookcall
April 26, 2021
Facing a weight loss plateau? Two ways you can immediately drop weight
Creating a larger caloric deficit through adding more activity or lowering the amount of food you eat, is really the only practical way to get past a weight loss plateau. It sounds simple but there’s no need to make it complicated. Book a Call: https://bet10fitonline.com/bookcall Free 30 Day Challenge: https://bet10fit.com. Free FB group: https://www.facebook.com/groups/bet10fit Book call: https://bet10fitonline.com/bookcall
4 total episodes available
Deep-dive analytics for Lunchtime Fitness
Frequently asked questions
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- What is Lunchtime Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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