
LVL Podcast
Claim This Podcastby LVL Wellbeing
Podcast Overview
<p>Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to self-improvement begins here. <br><br>Topics: Personal Growth | Professional Growth | Mental Health | Financial Wellbeing | Sleep | Stress Management | Physical Wellbeing | Mindfulness | Leadership Skills | Overall Wellbeing</p>
Language
🇺🇲
Publishing Since
2/12/2024
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Recent Episodes

July 24, 2024
15. Navigating HR & Employee Engagement in the UAE: DMCC's Approach
<p>In this episode of the LVL Podcast, host Maliha Khan sits down with Abdulqader Al Menhali, who works in Talent Acquisition and Emiratisation at DMCC, a leading free zone and government entity. They dive deep into the world of HR and employee wellbeing in the UAE market.</p><p>Abdulqader shares insights on current HR trends, effective strategies for promoting employee wellbeing, and how to measure the success of these initiatives. The conversation also touches on areas for improvement in HR management, addressing employee burnout, and maintaining engagement.</p><p>As HR can often be a challenging field, Abdulqader offers valuable self-care strategies for HR professionals. The discussion concludes with a forward-looking perspective on the future of employee wellbeing over the next decade.</p><p>This episode, brought to you by LVL Wellbeing, provides a wealth of knowledge for HR professionals, business leaders, and anyone interested in creating healthier, more productive workplaces in the UAE and beyond.</p>

June 14, 2024
14. Mind Over Matter: Toby Richards' from the Marines to Mental Resilience
<p>Join us on this special episode for Men's Mental Health as our host, Maliha Khan, dives into the life of Toby Richards, an ex-marine, athlete, adventurer, and entrepreneur. Toby's story is a testament to the power of pushing mental and physical boundaries. From battling -40°C temperatures in the Canadian Arctic Ultra to overcoming the anxieties of civilian life, Toby shares his journey of resilience and transformation. Hear how bodybuilding provided him structure during his darkest times, his stint chopping wood for just £20 a day, and his remarkable journey to where he is now, an entrepreneur in Dubai. Get ready to be inspired by tales of grit, determination, and unyielding spirit. </p>

May 15, 2024
13. How to Avoid Burnout as an Entrepreneur with Gary Blowers
<p>💻 Check out more of our free resources: https://lvl-wellbeing.com/resources</p><p>In this episode, Ewa Golan, talks to CEO & Co-Founder of LVL Wellbeing, Gary Blowers. They discuss stress and burnout, how to avoid burnout as an entrepreneur, and how LVL is using his experience with burnout to ensure other employees don’t go through the same. Learn how LVL Wellbeing can help you and your organization </p><p>You can find Gary at:<br/><a href='https://www.linkedin.com/in/garyblowers/'>https://www.linkedin.com/in/garyblowers/</a></p>
15 total episodes available
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Frequently asked questions
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- What is LVL Podcast?
<p>Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to self-improvement begins here. <br><br>Topics: Personal Growth | Professional Growth | Mental Health | Financial Wellbeing | Sleep | Stress Management | Physical Wellbeing | Mindfulness | Leadership Skills | Overall Wellbeing</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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